Side, Rice and Beans (PR)
Cheesecake Factory
15.23
% from protein80.2
% from carbs80.2
% from fatNutrition Facts
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Side, Rice and Beans (PR) Nutrients FAQs
Nutrients
- Side, Rice and Beans (PR) has 510mg of Sodium, Na.
What is the calorie content of Side, Rice and Beans (PR)?
A typical serving 1 Order of Side, Rice and Beans (PR) contains approximately 390 calories.
You can check the exact calorie content by logging Side, Rice and Beans (PR) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Rice and Beans (PR) have?
The amount of fat in Side, Rice and Beans (PR) depends on the ingredients and preparation method. On average, one serving 1 Order of Side, Rice and Beans (PR) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Rice and Beans (PR) have?
The protein content in Side, Rice and Beans (PR) depends on the ingredients exists in it. On average, 1 Order of Side, Rice and Beans (PR) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Rice and Beans (PR), Download Nutribit app for healthier you!
How much sugar does a Side, Rice and Beans (PR) have?
On average, 1 Order contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Rice and Beans (PR).
How Much carbohydrates (carbs) is in Side, Rice and Beans (PR)?
The amount of carbohydrates (carbs) in Side, Rice and Beans (PR) depends on its serving size and preparation. On average, 1 Order contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Rice and Beans (PR).
How Much Fiber is in Side, Rice and Beans (PR)?
Side, Rice and Beans (PR) contains approximately 11 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Rice and Beans (PR) for healthier you!
What vitamins and minerals are in a Side, Rice and Beans (PR)?
Side, Rice and Beans (PR) contains following minerals:
General
Does Side, Rice and Beans (PR) contain caffeine?
Side, Rice and Beans (PR) does not contain any caffeine.
Does Side, Rice and Beans (PR) contain alcohol?
Side, Rice and Beans (PR) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Rice and Beans (PR)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Rice and Beans (PR) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Rice and Beans (PR) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Rice and Beans (PR) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Rice and Beans (PR) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Rice and Beans (PR) for free?
Yes! Since Side, Rice and Beans (PR) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Rice and Beans (PR) with water tracking feature?
Nutribit automatically calculates the water content of Side, Rice and Beans (PR) and adds it to your daily hydration log. Simply log Side, Rice and Beans (PR) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Rice and Beans (PR) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Rice and Beans (PR) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Rice and Beans (PR) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Rice and Beans (PR) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Rice and Beans (PR)
Total Carbohydrates in Side, Rice and Beans (PR) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Rice and Beans (PR) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Rice and Beans (PR) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Rice and Beans (PR) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Rice and Beans (PR) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Rice and Beans (PR) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Rice and Beans (PR) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Rice and Beans (PR) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Rice and Beans (PR) aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Rice and Beans (PR) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Rice and Beans (PR) enhances brain function and helps improve memory and focus.
Glucose from Side, Rice and Beans (PR) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Rice and Beans (PR) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Rice and Beans (PR) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Rice and Beans (PR) promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Rice and Beans (PR) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Rice and Beans (PR) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Rice and Beans (PR) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Rice and Beans (PR) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Rice and Beans (PR), help regulate blood pressure and reduce hypertension risk.
Protein in Side, Rice and Beans (PR) supports building and repairing tissues.
Builds and repairs tissues in Side, Rice and Beans (PR) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side, Rice and Beans (PR) supports immune function.
Supports immune function in Side, Rice and Beans (PR) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side, Rice and Beans (PR) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side, Rice and Beans (PR) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side, Rice and Beans (PR) provides energy.
Provides energy in Side, Rice and Beans (PR) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side, Rice and Beans (PR) supports muscle growth and strength.
Supports muscle growth and strength in Side, Rice and Beans (PR) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side, Rice and Beans (PR) helps in weight management.
Helps in weight management in Side, Rice and Beans (PR) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side, Rice and Beans (PR) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side, Rice and Beans (PR) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side, Rice and Beans (PR) supports bone health.
Supports bone health in Side, Rice and Beans (PR) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side, Rice and Beans (PR) improves skin, hair, and nails.
Improves skin, hair, and nails in Side, Rice and Beans (PR) is essential for the health and growth of hair, skin, and nails.
Protein in Side, Rice and Beans (PR) regulates blood sugar levels.
Regulates blood sugar levels in Side, Rice and Beans (PR) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Side, Rice and Beans (PR) supports digestion.
Fiber in Side, Rice and Beans (PR) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Rice and Beans (PR) supports heart health.
Soluble fiber in Side, Rice and Beans (PR) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Rice and Beans (PR) aids in weight management.
Fiber-rich foods in Side, Rice and Beans (PR) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Rice and Beans (PR) regulates blood sugar.
Fiber in Side, Rice and Beans (PR) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Rice and Beans (PR) promotes gut health.
Fiber in Side, Rice and Beans (PR) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Rice and Beans (PR) lowers the risk of colon cancer.
A high-fiber diet from Side, Rice and Beans (PR) is linked to a reduced risk of colon cancer.
Fiber in Side, Rice and Beans (PR) improves skin health.
Fiber in Side, Rice and Beans (PR) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Rice and Beans (PR) helps lower blood pressure.
Adequate fiber in Side, Rice and Beans (PR) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Rice and Beans (PR) boosts immune function.
Fiber in Side, Rice and Beans (PR) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Rice and Beans (PR) reduces the risk of type 2 diabetes.
Fiber in Side, Rice and Beans (PR) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Rice and Beans (PR) supports fluid balance.
Maintains Fluid Balance in Side, Rice and Beans (PR) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Rice and Beans (PR) supports nerve function.
Supports Nerve Function in Side, Rice and Beans (PR) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Rice and Beans (PR) helps regulate blood pressure.
Regulates Blood Pressure in Side, Rice and Beans (PR) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Rice and Beans (PR) supports muscle function.
Aids Muscle Function in Side, Rice and Beans (PR) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Rice and Beans (PR) aids nutrient absorption.
Improves Nutrient Absorption in Side, Rice and Beans (PR) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Rice and Beans (PR) helps balance pH levels.
Balances pH Levels in Side, Rice and Beans (PR) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Rice and Beans (PR) supports bone health.
Supports Bone Health in Side, Rice and Beans (PR) helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Order Side, Rice and Beans (PR)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.