SkinnyLicious, Chicken Taquitos

Cheesecake Factory

16.58

% from protein

32.12

% from carbs

32.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
390
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Cholesterol 50 mg
16.7%

Sodium, Na 850 mg
37%

Total Carbohydrates 31 g
11.3%

Fiber 13 g
46.4%

Sugars 5 g
10%

Protein 16 g
32%

SkinnyLicious, Chicken Taquitos Nutrients FAQs

Nutrients

What is the calorie content of SkinnyLicious, Chicken Taquitos?

A typical serving 1 Order of SkinnyLicious, Chicken Taquitos contains approximately 390 calories.

You can check the exact calorie content by logging SkinnyLicious, Chicken Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SkinnyLicious, Chicken Taquitos have?

The amount of fat in SkinnyLicious, Chicken Taquitos depends on the ingredients and preparation method. On average, one serving 1 Order of SkinnyLicious, Chicken Taquitos contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SkinnyLicious, Chicken Taquitos have?

The protein content in SkinnyLicious, Chicken Taquitos depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Chicken Taquitos contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from SkinnyLicious, Chicken Taquitos, Download Nutribit app for healthier you!

How much sugar does a SkinnyLicious, Chicken Taquitos have?

On average, 1 Order contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SkinnyLicious, Chicken Taquitos.

How Much carbohydrates (carbs) is in SkinnyLicious, Chicken Taquitos?

The amount of carbohydrates (carbs) in SkinnyLicious, Chicken Taquitos depends on its serving size and preparation. On average, 1 Order contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from SkinnyLicious, Chicken Taquitos.

How Much Fiber is in SkinnyLicious, Chicken Taquitos?

SkinnyLicious, Chicken Taquitos contains approximately 13 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from SkinnyLicious, Chicken Taquitos for healthier you!

What vitamins and minerals are in a SkinnyLicious, Chicken Taquitos?

SkinnyLicious, Chicken Taquitos contains following minerals:

  • SkinnyLicious, Chicken Taquitos has 850mg of Sodium, Na.

General

Does SkinnyLicious, Chicken Taquitos contain caffeine?

SkinnyLicious, Chicken Taquitos does not contain any caffeine.

Does SkinnyLicious, Chicken Taquitos contain alcohol?

SkinnyLicious, Chicken Taquitos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SkinnyLicious, Chicken Taquitos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SkinnyLicious, Chicken Taquitos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SkinnyLicious, Chicken Taquitos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SkinnyLicious, Chicken Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SkinnyLicious, Chicken Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SkinnyLicious, Chicken Taquitos for free?

Yes! Since SkinnyLicious, Chicken Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SkinnyLicious, Chicken Taquitos with water tracking feature?

Nutribit automatically calculates the water content of SkinnyLicious, Chicken Taquitos and adds it to your daily hydration log. Simply log SkinnyLicious, Chicken Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SkinnyLicious, Chicken Taquitos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SkinnyLicious, Chicken Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SkinnyLicious, Chicken Taquitos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SkinnyLicious, Chicken Taquitos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SkinnyLicious, Chicken Taquitos

Protein in SkinnyLicious, Chicken Taquitos supports building and repairing tissues.

Builds and repairs tissues in SkinnyLicious, Chicken Taquitos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SkinnyLicious, Chicken Taquitos supports immune function.

Supports immune function in SkinnyLicious, Chicken Taquitos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SkinnyLicious, Chicken Taquitos helps regulate enzymes and hormones.

Regulates enzymes and hormones in SkinnyLicious, Chicken Taquitos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SkinnyLicious, Chicken Taquitos provides energy.

Provides energy in SkinnyLicious, Chicken Taquitos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SkinnyLicious, Chicken Taquitos supports muscle growth and strength.

Supports muscle growth and strength in SkinnyLicious, Chicken Taquitos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SkinnyLicious, Chicken Taquitos helps in weight management.

Helps in weight management in SkinnyLicious, Chicken Taquitos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SkinnyLicious, Chicken Taquitos aids in the production of hemoglobin.

Aids in the production of hemoglobin in SkinnyLicious, Chicken Taquitos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SkinnyLicious, Chicken Taquitos supports bone health.

Supports bone health in SkinnyLicious, Chicken Taquitos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SkinnyLicious, Chicken Taquitos improves skin, hair, and nails.

Improves skin, hair, and nails in SkinnyLicious, Chicken Taquitos is essential for the health and growth of hair, skin, and nails.

Protein in SkinnyLicious, Chicken Taquitos regulates blood sugar levels.

Regulates blood sugar levels in SkinnyLicious, Chicken Taquitos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in SkinnyLicious, Chicken Taquitos supports digestion.

Fiber in SkinnyLicious, Chicken Taquitos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SkinnyLicious, Chicken Taquitos supports heart health.

Soluble fiber in SkinnyLicious, Chicken Taquitos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SkinnyLicious, Chicken Taquitos aids in weight management.

Fiber-rich foods in SkinnyLicious, Chicken Taquitos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SkinnyLicious, Chicken Taquitos regulates blood sugar.

Fiber in SkinnyLicious, Chicken Taquitos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SkinnyLicious, Chicken Taquitos promotes gut health.

Fiber in SkinnyLicious, Chicken Taquitos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SkinnyLicious, Chicken Taquitos lowers the risk of colon cancer.

A high-fiber diet from SkinnyLicious, Chicken Taquitos is linked to a reduced risk of colon cancer.

Fiber in SkinnyLicious, Chicken Taquitos improves skin health.

Fiber in SkinnyLicious, Chicken Taquitos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SkinnyLicious, Chicken Taquitos helps lower blood pressure.

Adequate fiber in SkinnyLicious, Chicken Taquitos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SkinnyLicious, Chicken Taquitos boosts immune function.

Fiber in SkinnyLicious, Chicken Taquitos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SkinnyLicious, Chicken Taquitos reduces the risk of type 2 diabetes.

Fiber in SkinnyLicious, Chicken Taquitos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in SkinnyLicious, Chicken Taquitos supports fluid balance.

Maintains Fluid Balance in SkinnyLicious, Chicken Taquitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in SkinnyLicious, Chicken Taquitos supports nerve function.

Supports Nerve Function in SkinnyLicious, Chicken Taquitos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in SkinnyLicious, Chicken Taquitos helps regulate blood pressure.

Regulates Blood Pressure in SkinnyLicious, Chicken Taquitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in SkinnyLicious, Chicken Taquitos supports muscle function.

Aids Muscle Function in SkinnyLicious, Chicken Taquitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in SkinnyLicious, Chicken Taquitos aids nutrient absorption.

Improves Nutrient Absorption in SkinnyLicious, Chicken Taquitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in SkinnyLicious, Chicken Taquitos helps balance pH levels.

Balances pH Levels in SkinnyLicious, Chicken Taquitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in SkinnyLicious, Chicken Taquitos supports bone health.

Supports Bone Health in SkinnyLicious, Chicken Taquitos helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Order SkinnyLicious, Chicken Taquitos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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