SkinnyLicious, Asian Chicken Salad
Cheesecake Factory
29.14
% from protein35.1
% from carbs35.1
% from fatNutrition Facts
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SkinnyLicious, Asian Chicken Salad Nutrients FAQs
Nutrients
- SkinnyLicious, Asian Chicken Salad has 2710mg of Sodium, Na.
What is the calorie content of SkinnyLicious, Asian Chicken Salad?
A typical serving 1 Order of SkinnyLicious, Asian Chicken Salad contains approximately 590 calories.
You can check the exact calorie content by logging SkinnyLicious, Asian Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SkinnyLicious, Asian Chicken Salad have?
The amount of fat in SkinnyLicious, Asian Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Order of SkinnyLicious, Asian Chicken Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SkinnyLicious, Asian Chicken Salad have?
The protein content in SkinnyLicious, Asian Chicken Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Asian Chicken Salad contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from SkinnyLicious, Asian Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a SkinnyLicious, Asian Chicken Salad have?
On average, 1 Order contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SkinnyLicious, Asian Chicken Salad.
How Much carbohydrates (carbs) is in SkinnyLicious, Asian Chicken Salad?
The amount of carbohydrates (carbs) in SkinnyLicious, Asian Chicken Salad depends on its serving size and preparation. On average, 1 Order contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from SkinnyLicious, Asian Chicken Salad.
How Much Fiber is in SkinnyLicious, Asian Chicken Salad?
SkinnyLicious, Asian Chicken Salad contains approximately 11 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from SkinnyLicious, Asian Chicken Salad for healthier you!
What vitamins and minerals are in a SkinnyLicious, Asian Chicken Salad?
SkinnyLicious, Asian Chicken Salad contains following minerals:
General
Does SkinnyLicious, Asian Chicken Salad contain caffeine?
SkinnyLicious, Asian Chicken Salad does not contain any caffeine.
Does SkinnyLicious, Asian Chicken Salad contain alcohol?
SkinnyLicious, Asian Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SkinnyLicious, Asian Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SkinnyLicious, Asian Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SkinnyLicious, Asian Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SkinnyLicious, Asian Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SkinnyLicious, Asian Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SkinnyLicious, Asian Chicken Salad for free?
Yes! Since SkinnyLicious, Asian Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SkinnyLicious, Asian Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of SkinnyLicious, Asian Chicken Salad and adds it to your daily hydration log. Simply log SkinnyLicious, Asian Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SkinnyLicious, Asian Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SkinnyLicious, Asian Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SkinnyLicious, Asian Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SkinnyLicious, Asian Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SkinnyLicious, Asian Chicken Salad
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SkinnyLicious, Asian Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SkinnyLicious, Asian Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SkinnyLicious, Asian Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SkinnyLicious, Asian Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from SkinnyLicious, Asian Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from SkinnyLicious, Asian Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SkinnyLicious, Asian Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in SkinnyLicious, Asian Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SkinnyLicious, Asian Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SkinnyLicious, Asian Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SkinnyLicious, Asian Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in SkinnyLicious, Asian Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in SkinnyLicious, Asian Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SkinnyLicious, Asian Chicken Salad supports immune function.
Supports immune function in SkinnyLicious, Asian Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SkinnyLicious, Asian Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in SkinnyLicious, Asian Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SkinnyLicious, Asian Chicken Salad provides energy.
Provides energy in SkinnyLicious, Asian Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SkinnyLicious, Asian Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in SkinnyLicious, Asian Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SkinnyLicious, Asian Chicken Salad helps in weight management.
Helps in weight management in SkinnyLicious, Asian Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SkinnyLicious, Asian Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in SkinnyLicious, Asian Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SkinnyLicious, Asian Chicken Salad supports bone health.
Supports bone health in SkinnyLicious, Asian Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SkinnyLicious, Asian Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in SkinnyLicious, Asian Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in SkinnyLicious, Asian Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in SkinnyLicious, Asian Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in SkinnyLicious, Asian Chicken Salad supports digestion.
Fiber in SkinnyLicious, Asian Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SkinnyLicious, Asian Chicken Salad supports heart health.
Soluble fiber in SkinnyLicious, Asian Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SkinnyLicious, Asian Chicken Salad aids in weight management.
Fiber-rich foods in SkinnyLicious, Asian Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SkinnyLicious, Asian Chicken Salad regulates blood sugar.
Fiber in SkinnyLicious, Asian Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SkinnyLicious, Asian Chicken Salad promotes gut health.
Fiber in SkinnyLicious, Asian Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SkinnyLicious, Asian Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from SkinnyLicious, Asian Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in SkinnyLicious, Asian Chicken Salad improves skin health.
Fiber in SkinnyLicious, Asian Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SkinnyLicious, Asian Chicken Salad helps lower blood pressure.
Adequate fiber in SkinnyLicious, Asian Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SkinnyLicious, Asian Chicken Salad boosts immune function.
Fiber in SkinnyLicious, Asian Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SkinnyLicious, Asian Chicken Salad reduces the risk of type 2 diabetes.
Fiber in SkinnyLicious, Asian Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in SkinnyLicious, Asian Chicken Salad supports fluid balance.
Maintains Fluid Balance in SkinnyLicious, Asian Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SkinnyLicious, Asian Chicken Salad supports nerve function.
Supports Nerve Function in SkinnyLicious, Asian Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SkinnyLicious, Asian Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in SkinnyLicious, Asian Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SkinnyLicious, Asian Chicken Salad supports muscle function.
Aids Muscle Function in SkinnyLicious, Asian Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SkinnyLicious, Asian Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in SkinnyLicious, Asian Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SkinnyLicious, Asian Chicken Salad helps balance pH levels.
Balances pH Levels in SkinnyLicious, Asian Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SkinnyLicious, Asian Chicken Salad supports bone health.
Supports Bone Health in SkinnyLicious, Asian Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Order SkinnyLicious, Asian Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.