Tropical Tiki Punch
Cheesecake Factory
2.33
% from protein97.67
% from carbs97.67
% from fatNutrition Facts
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Tropical Tiki Punch Nutrients FAQs
Nutrients
- Tropical Tiki Punch has 80mg of Sodium, Na.
What is the calorie content of Tropical Tiki Punch?
A typical serving 1 Order of Tropical Tiki Punch contains approximately 320 calories.
You can check the exact calorie content by logging Tropical Tiki Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Tiki Punch have?
The amount of fat in Tropical Tiki Punch depends on the ingredients and preparation method. On average, one serving 1 Order of Tropical Tiki Punch contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Tiki Punch have?
The protein content in Tropical Tiki Punch depends on the ingredients exists in it. On average, 1 Order of Tropical Tiki Punch contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Tiki Punch, Download Nutribit app for healthier you!
How much sugar does a Tropical Tiki Punch have?
On average, 1 Order contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Tiki Punch.
How Much carbohydrates (carbs) is in Tropical Tiki Punch?
The amount of carbohydrates (carbs) in Tropical Tiki Punch depends on its serving size and preparation. On average, 1 Order contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Tiki Punch.
How Much Fiber is in Tropical Tiki Punch?
Tropical Tiki Punch contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Tiki Punch for healthier you!
What vitamins and minerals are in a Tropical Tiki Punch?
Tropical Tiki Punch contains following minerals:
General
Does Tropical Tiki Punch contain caffeine?
Tropical Tiki Punch does not contain any caffeine.
Does Tropical Tiki Punch contain alcohol?
Tropical Tiki Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Tiki Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Tiki Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Tiki Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Tiki Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Tiki Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Tiki Punch for free?
Yes! Since Tropical Tiki Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Tiki Punch with water tracking feature?
Nutribit automatically calculates the water content of Tropical Tiki Punch and adds it to your daily hydration log. Simply log Tropical Tiki Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Tiki Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Tiki Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Tiki Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Tiki Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Tiki Punch
Total Carbohydrates in Tropical Tiki Punch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Tiki Punch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Tiki Punch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Tiki Punch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Tiki Punch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Tiki Punch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Tiki Punch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Tiki Punch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Tiki Punch aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Tiki Punch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Tiki Punch enhances brain function and helps improve memory and focus.
Glucose from Tropical Tiki Punch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Tiki Punch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Tiki Punch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Tiki Punch promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Tiki Punch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Tiki Punch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Tiki Punch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Tiki Punch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Tiki Punch, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 Order Tropical Tiki Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.