White Chicken Chili

Cheesecake Factory

53.38

% from protein

22.3

% from carbs

22.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
590
% Daily value*

Total Fat 16 g
24.6%

Saturated 3.5 g
17.5%

Cholesterol 225 mg
75%

Sodium, Na 2230 mg
97%

Total Carbohydrates 33 g
12%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 79 g
158%

White Chicken Chili Nutrients FAQs

Nutrients

What is the calorie content of White Chicken Chili?

A typical serving 1 Order of White Chicken Chili contains approximately 590 calories.

You can check the exact calorie content by logging White Chicken Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chicken Chili have?

The amount of fat in White Chicken Chili depends on the ingredients and preparation method. On average, one serving 1 Order of White Chicken Chili contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chicken Chili have?

The protein content in White Chicken Chili depends on the ingredients exists in it. On average, 1 Order of White Chicken Chili contains approximately 79 grams of protein.

Know your exact protein requirement and how much protein you get from White Chicken Chili, Download Nutribit app for healthier you!

How much sugar does a White Chicken Chili have?

On average, 1 Order contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chicken Chili.

How Much carbohydrates (carbs) is in White Chicken Chili?

The amount of carbohydrates (carbs) in White Chicken Chili depends on its serving size and preparation. On average, 1 Order contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chicken Chili.

How Much Fiber is in White Chicken Chili?

White Chicken Chili contains approximately 8 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chicken Chili for healthier you!

What vitamins and minerals are in a White Chicken Chili?

White Chicken Chili contains following minerals:

  • White Chicken Chili has 2230mg of Sodium, Na.

General

Does White Chicken Chili contain caffeine?

White Chicken Chili does not contain any caffeine.

Does White Chicken Chili contain alcohol?

White Chicken Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chicken Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chicken Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chicken Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chicken Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chicken Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chicken Chili for free?

Yes! Since White Chicken Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chicken Chili with water tracking feature?

Nutribit automatically calculates the water content of White Chicken Chili and adds it to your daily hydration log. Simply log White Chicken Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chicken Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chicken Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chicken Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chicken Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chicken Chili

Protein in White Chicken Chili supports building and repairing tissues.

Builds and repairs tissues in White Chicken Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chicken Chili supports immune function.

Supports immune function in White Chicken Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chicken Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chicken Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chicken Chili provides energy.

Provides energy in White Chicken Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chicken Chili supports muscle growth and strength.

Supports muscle growth and strength in White Chicken Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chicken Chili helps in weight management.

Helps in weight management in White Chicken Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chicken Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chicken Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chicken Chili supports bone health.

Supports bone health in White Chicken Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chicken Chili improves skin, hair, and nails.

Improves skin, hair, and nails in White Chicken Chili is essential for the health and growth of hair, skin, and nails.

Protein in White Chicken Chili regulates blood sugar levels.

Regulates blood sugar levels in White Chicken Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in White Chicken Chili supports digestion.

Fiber in White Chicken Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Chicken Chili supports heart health.

Soluble fiber in White Chicken Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Chicken Chili aids in weight management.

Fiber-rich foods in White Chicken Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Chicken Chili regulates blood sugar.

Fiber in White Chicken Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Chicken Chili promotes gut health.

Fiber in White Chicken Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Chicken Chili lowers the risk of colon cancer.

A high-fiber diet from White Chicken Chili is linked to a reduced risk of colon cancer.

Fiber in White Chicken Chili improves skin health.

Fiber in White Chicken Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Chicken Chili helps lower blood pressure.

Adequate fiber in White Chicken Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Chicken Chili boosts immune function.

Fiber in White Chicken Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Chicken Chili reduces the risk of type 2 diabetes.

Fiber in White Chicken Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in White Chicken Chili supports fluid balance.

Maintains Fluid Balance in White Chicken Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Chicken Chili supports nerve function.

Supports Nerve Function in White Chicken Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Chicken Chili helps regulate blood pressure.

Regulates Blood Pressure in White Chicken Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Chicken Chili supports muscle function.

Aids Muscle Function in White Chicken Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Chicken Chili aids nutrient absorption.

Improves Nutrient Absorption in White Chicken Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Chicken Chili helps balance pH levels.

Balances pH Levels in White Chicken Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Chicken Chili supports bone health.

Supports Bone Health in White Chicken Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Order White Chicken Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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