Chicken & White Bean Chili

Marketside

26.87

% from protein

32.84

% from carbs

32.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
540
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Cholesterol 115 mg
38.3%

Sodium, Na 1170 mg
50.9%

Potassium, K 940 mg
20%

Total Carbohydrates 44 g
16%

Fiber 7 g
25%

Sugars 6 g
12%

Protein 36 g
72%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 130 mg

Iron 4.5 mg

Sugars, added 0 g

Chicken & White Bean Chili Nutrients FAQs

Nutrients

What is the calorie content of Chicken & White Bean Chili?

A typical serving 1 container (454 grams) of Chicken & White Bean Chili contains approximately 540 calories.

You can check the exact calorie content by logging Chicken & White Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & White Bean Chili have?

The amount of fat in Chicken & White Bean Chili depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Chicken & White Bean Chili contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & White Bean Chili have?

The protein content in Chicken & White Bean Chili depends on the ingredients exists in it. On average, 1 container (454 grams) of Chicken & White Bean Chili contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & White Bean Chili, Download Nutribit app for healthier you!

How much sugar does a Chicken & White Bean Chili have?

On average, 1 container (454 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & White Bean Chili.

How Much carbohydrates (carbs) is in Chicken & White Bean Chili?

The amount of carbohydrates (carbs) in Chicken & White Bean Chili depends on its serving size and preparation. On average, 1 container (454 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & White Bean Chili.

How Much Fiber is in Chicken & White Bean Chili?

Chicken & White Bean Chili contains approximately 7 grams of fiber in 1 container (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & White Bean Chili for healthier you!

What vitamins and minerals are in a Chicken & White Bean Chili?

Vitamins in Chicken & White Bean Chili:

  • Vitamin D:Chicken & White Bean Chili has 32 IU of Vitamin D.

Chicken & White Bean Chili contains following minerals:

  • Chicken & White Bean Chili has 130mg of Calcium.
  • Chicken & White Bean Chili has 1170mg of Sodium, Na.
  • Chicken & White Bean Chili has 940mg of Potassium, K.
  • Chicken & White Bean Chili has 4.5mg of Iron.

General

Does Chicken & White Bean Chili contain caffeine?

Chicken & White Bean Chili does not contain any caffeine.

Does Chicken & White Bean Chili contain alcohol?

Chicken & White Bean Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & White Bean Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & White Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & White Bean Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & White Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & White Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & White Bean Chili for free?

Yes! Since Chicken & White Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & White Bean Chili with water tracking feature?

Nutribit automatically calculates the water content of Chicken & White Bean Chili and adds it to your daily hydration log. Simply log Chicken & White Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & White Bean Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & White Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & White Bean Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & White Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & White Bean Chili

Fiber and Potassium, K in Chicken & White Bean Chili supports heart health.

  • Soluble fiber in Chicken & White Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chicken & White Bean Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chicken & White Bean Chili regulates blood sugar.

  • Fiber in Chicken & White Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chicken & White Bean Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Chicken & White Bean Chili provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & White Bean Chili are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & White Bean Chili supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & White Bean Chili aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & White Bean Chili helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & White Bean Chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & White Bean Chili helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & White Bean Chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & White Bean Chili aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & White Bean Chili help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & White Bean Chili enhances brain function and helps improve memory and focus.

Glucose from Chicken & White Bean Chili is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & White Bean Chili boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & White Bean Chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & White Bean Chili promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & White Bean Chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & White Bean Chili improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & White Bean Chili support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & White Bean Chili helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & White Bean Chili, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & White Bean Chili supports building and repairing tissues.

Builds and repairs tissues in Chicken & White Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & White Bean Chili supports immune function.

Supports immune function in Chicken & White Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & White Bean Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & White Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & White Bean Chili provides energy.

Provides energy in Chicken & White Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & White Bean Chili supports muscle growth and strength.

Supports muscle growth and strength in Chicken & White Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & White Bean Chili helps in weight management.

Helps in weight management in Chicken & White Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & White Bean Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & White Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & White Bean Chili supports bone health.

Supports bone health in Chicken & White Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & White Bean Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & White Bean Chili is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & White Bean Chili regulates blood sugar levels.

Regulates blood sugar levels in Chicken & White Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & White Bean Chili supports digestion.

Fiber in Chicken & White Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & White Bean Chili aids in weight management.

Fiber-rich foods in Chicken & White Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & White Bean Chili promotes gut health.

Fiber in Chicken & White Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & White Bean Chili lowers the risk of colon cancer.

A high-fiber diet from Chicken & White Bean Chili is linked to a reduced risk of colon cancer.

Fiber in Chicken & White Bean Chili improves skin health.

Fiber in Chicken & White Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & White Bean Chili helps lower blood pressure.

Adequate fiber in Chicken & White Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & White Bean Chili boosts immune function.

Fiber in Chicken & White Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & White Bean Chili reduces the risk of type 2 diabetes.

Fiber in Chicken & White Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken & White Bean Chili supports fluid balance.

Maintains Fluid Balance in Chicken & White Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & White Bean Chili supports nerve function.

Supports Nerve Function in Chicken & White Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & White Bean Chili helps regulate blood pressure.

Regulates Blood Pressure in Chicken & White Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & White Bean Chili supports muscle function.

Aids Muscle Function in Chicken & White Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & White Bean Chili aids nutrient absorption.

Improves Nutrient Absorption in Chicken & White Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & White Bean Chili helps balance pH levels.

Balances pH Levels in Chicken & White Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & White Bean Chili supports bone health.

Supports Bone Health in Chicken & White Bean Chili helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken & White Bean Chili supports muscle function.

Muscle Function in Chicken & White Bean Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken & White Bean Chili supports bone health.

Bone Health in Chicken & White Bean Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken & White Bean Chili supports fluid balance.

Fluid Balance in Chicken & White Bean Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken & White Bean Chili supports nerve function.

Nerve Function in Chicken & White Bean Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken & White Bean Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken & White Bean Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken & White Bean Chili reduces water retention.

Reduces Water Retention in Chicken & White Bean Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken & White Bean Chili helps reduce hypertension.

Adequate Reduces Hypertension in Chicken & White Bean Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 540 calories?

The amount of exercise required to burn off 1 container Chicken & White Bean Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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