Granola Square

Costa Coffee UK

7.41

% from protein

48.15

% from carbs

48.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 39 g
14.2%

Sugars 22 g
44%

Protein 6 g
12%

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Granola Square Nutrients FAQs

Nutrients

What is the calorie content of Granola Square?

A typical serving 1 Serving of Granola Square contains approximately 340 calories.

You can check the exact calorie content by logging Granola Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Square have?

The amount of fat in Granola Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Granola Square contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Square have?

The protein content in Granola Square depends on the ingredients exists in it. On average, 1 Serving of Granola Square contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Square, Download Nutribit app for healthier you!

How much sugar does a Granola Square have?

On average, 1 Serving contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Square.

How Much carbohydrates (carbs) is in Granola Square?

The amount of carbohydrates (carbs) in Granola Square depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Square.

How Much Fiber is in Granola Square?

Granola Square contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Square for healthier you!

What vitamins and minerals are in a Granola Square?

Granola Square contains following minerals:

  • Granola Square has 40mg of Sodium, Na.

General

Does Granola Square contain caffeine?

Granola Square does not contain any caffeine.

Does Granola Square contain alcohol?

Granola Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Square for free?

Yes! Since Granola Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Square with water tracking feature?

Nutribit automatically calculates the water content of Granola Square and adds it to your daily hydration log. Simply log Granola Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Square

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Granola Square

Set Your Weight

0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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