Superday Smoothie, Coffee, Oats & Banana
Costa Coffee UK
6.44
% from protein77.26
% from carbs77.26
% from fatNutrition Facts
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Superday Smoothie, Coffee, Oats & Banana Nutrients FAQs
Nutrients
- Superday Smoothie, Coffee, Oats & Banana has 80mg of Sodium, Na.
What is the calorie content of Superday Smoothie, Coffee, Oats & Banana?
A typical serving 1 Serving of Superday Smoothie, Coffee, Oats & Banana contains approximately 260 calories.
You can check the exact calorie content by logging Superday Smoothie, Coffee, Oats & Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superday Smoothie, Coffee, Oats & Banana have?
The amount of fat in Superday Smoothie, Coffee, Oats & Banana depends on the ingredients and preparation method. On average, one serving 1 Serving of Superday Smoothie, Coffee, Oats & Banana contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superday Smoothie, Coffee, Oats & Banana have?
The protein content in Superday Smoothie, Coffee, Oats & Banana depends on the ingredients exists in it. On average, 1 Serving of Superday Smoothie, Coffee, Oats & Banana contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Superday Smoothie, Coffee, Oats & Banana, Download Nutribit app for healthier you!
How much sugar does a Superday Smoothie, Coffee, Oats & Banana have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superday Smoothie, Coffee, Oats & Banana.
How Much carbohydrates (carbs) is in Superday Smoothie, Coffee, Oats & Banana?
The amount of carbohydrates (carbs) in Superday Smoothie, Coffee, Oats & Banana depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superday Smoothie, Coffee, Oats & Banana.
How Much Fiber is in Superday Smoothie, Coffee, Oats & Banana?
Superday Smoothie, Coffee, Oats & Banana contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superday Smoothie, Coffee, Oats & Banana for healthier you!
What vitamins and minerals are in a Superday Smoothie, Coffee, Oats & Banana?
Superday Smoothie, Coffee, Oats & Banana contains following minerals:
General
Does Superday Smoothie, Coffee, Oats & Banana contain caffeine?
Superday Smoothie, Coffee, Oats & Banana does not contain any caffeine.
Does Superday Smoothie, Coffee, Oats & Banana contain alcohol?
Superday Smoothie, Coffee, Oats & Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superday Smoothie, Coffee, Oats & Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superday Smoothie, Coffee, Oats & Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superday Smoothie, Coffee, Oats & Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superday Smoothie, Coffee, Oats & Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superday Smoothie, Coffee, Oats & Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superday Smoothie, Coffee, Oats & Banana for free?
Yes! Since Superday Smoothie, Coffee, Oats & Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superday Smoothie, Coffee, Oats & Banana with water tracking feature?
Nutribit automatically calculates the water content of Superday Smoothie, Coffee, Oats & Banana and adds it to your daily hydration log. Simply log Superday Smoothie, Coffee, Oats & Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superday Smoothie, Coffee, Oats & Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superday Smoothie, Coffee, Oats & Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superday Smoothie, Coffee, Oats & Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superday Smoothie, Coffee, Oats & Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superday Smoothie, Coffee, Oats & Banana
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superday Smoothie, Coffee, Oats & Banana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superday Smoothie, Coffee, Oats & Banana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superday Smoothie, Coffee, Oats & Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superday Smoothie, Coffee, Oats & Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana aids weight management by helping you feel full longer.
Fiber-rich carbs from Superday Smoothie, Coffee, Oats & Banana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana enhances brain function and helps improve memory and focus.
Glucose from Superday Smoothie, Coffee, Oats & Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superday Smoothie, Coffee, Oats & Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana promotes gut health by feeding beneficial gut bacteria.
Fiber in Superday Smoothie, Coffee, Oats & Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superday Smoothie, Coffee, Oats & Banana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superday Smoothie, Coffee, Oats & Banana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superday Smoothie, Coffee, Oats & Banana, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Superday Smoothie, Coffee, Oats & Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.