Raspberry and White Chocolate Muffin

Costa Coffee UK

4.93

% from protein

52.57

% from carbs

52.57

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*

Total Fat 23 g
35.4%

Saturated 4.5 g
22.5%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 64 g
23.3%

Sugars 40 g
80%

Protein 6 g
12%

Raspberry and White Chocolate Muffin Nutrients FAQs

Nutrients

What is the calorie content of Raspberry and White Chocolate Muffin?

A typical serving 1 Serving of Raspberry and White Chocolate Muffin contains approximately 500 calories.

You can check the exact calorie content by logging Raspberry and White Chocolate Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry and White Chocolate Muffin have?

The amount of fat in Raspberry and White Chocolate Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Raspberry and White Chocolate Muffin contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry and White Chocolate Muffin have?

The protein content in Raspberry and White Chocolate Muffin depends on the ingredients exists in it. On average, 1 Serving of Raspberry and White Chocolate Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry and White Chocolate Muffin, Download Nutribit app for healthier you!

How much sugar does a Raspberry and White Chocolate Muffin have?

On average, 1 Serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry and White Chocolate Muffin.

How Much carbohydrates (carbs) is in Raspberry and White Chocolate Muffin?

The amount of carbohydrates (carbs) in Raspberry and White Chocolate Muffin depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry and White Chocolate Muffin.

How Much Fiber is in Raspberry and White Chocolate Muffin?

Raspberry and White Chocolate Muffin contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry and White Chocolate Muffin for healthier you!

What vitamins and minerals are in a Raspberry and White Chocolate Muffin?

Raspberry and White Chocolate Muffin contains following minerals:

  • Raspberry and White Chocolate Muffin has 240mg of Sodium, Na.

General

Does Raspberry and White Chocolate Muffin contain caffeine?

Raspberry and White Chocolate Muffin does not contain any caffeine.

Does Raspberry and White Chocolate Muffin contain alcohol?

Raspberry and White Chocolate Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry and White Chocolate Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry and White Chocolate Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry and White Chocolate Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry and White Chocolate Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry and White Chocolate Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry and White Chocolate Muffin for free?

Yes! Since Raspberry and White Chocolate Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry and White Chocolate Muffin with water tracking feature?

Nutribit automatically calculates the water content of Raspberry and White Chocolate Muffin and adds it to your daily hydration log. Simply log Raspberry and White Chocolate Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry and White Chocolate Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry and White Chocolate Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry and White Chocolate Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry and White Chocolate Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry and White Chocolate Muffin

Total Carbohydrates in Raspberry and White Chocolate Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry and White Chocolate Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry and White Chocolate Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry and White Chocolate Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry and White Chocolate Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry and White Chocolate Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry and White Chocolate Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry and White Chocolate Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry and White Chocolate Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry and White Chocolate Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry and White Chocolate Muffin enhances brain function and helps improve memory and focus.

Glucose from Raspberry and White Chocolate Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry and White Chocolate Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry and White Chocolate Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry and White Chocolate Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry and White Chocolate Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry and White Chocolate Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry and White Chocolate Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry and White Chocolate Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry and White Chocolate Muffin, help regulate blood pressure and reduce hypertension risk.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Raspberry and White Chocolate Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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