Roast Chicken Salad

Costa Coffee UK

26.79

% from protein

8.93

% from carbs

8.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 16 g
24.6%

Saturated 3.5 g
17.5%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 5 g
1.8%

Sugars 5 g
10%

Protein 15 g
30%

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Roast Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Roast Chicken Salad?

A typical serving 1 Serving of Roast Chicken Salad contains approximately 220 calories.

You can check the exact calorie content by logging Roast Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Chicken Salad have?

The amount of fat in Roast Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Roast Chicken Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Chicken Salad have?

The protein content in Roast Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Roast Chicken Salad contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Roast Chicken Salad have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken Salad.

How Much carbohydrates (carbs) is in Roast Chicken Salad?

The amount of carbohydrates (carbs) in Roast Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Chicken Salad.

How Much Fiber is in Roast Chicken Salad?

Roast Chicken Salad contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken Salad for healthier you!

What vitamins and minerals are in a Roast Chicken Salad?

Roast Chicken Salad contains following minerals:

  • Roast Chicken Salad has 320mg of Sodium, Na.

General

Does Roast Chicken Salad contain caffeine?

Roast Chicken Salad does not contain any caffeine.

Does Roast Chicken Salad contain alcohol?

Roast Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Chicken Salad for free?

Yes! Since Roast Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Roast Chicken Salad and adds it to your daily hydration log. Simply log Roast Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Chicken Salad

Protein in Roast Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Roast Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Chicken Salad supports immune function.

Supports immune function in Roast Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Chicken Salad provides energy.

Provides energy in Roast Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Roast Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Chicken Salad helps in weight management.

Helps in weight management in Roast Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Chicken Salad supports bone health.

Supports bone health in Roast Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Roast Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Roast Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Roast Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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