Breakfast Side, Hotcakes
Grandy's
10.64
% from protein51.44
% from carbs51.44
% from fatNutrition Facts
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Breakfast Side, Hotcakes Nutrients FAQs
Nutrients
- Breakfast Side, Hotcakes has 1350mg of Sodium, Na.
What is the calorie content of Breakfast Side, Hotcakes?
A typical serving 2 Hotcakes of Breakfast Side, Hotcakes contains approximately 450 calories.
You can check the exact calorie content by logging Breakfast Side, Hotcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Side, Hotcakes have?
The amount of fat in Breakfast Side, Hotcakes depends on the ingredients and preparation method. On average, one serving 2 Hotcakes of Breakfast Side, Hotcakes contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Side, Hotcakes have?
The protein content in Breakfast Side, Hotcakes depends on the ingredients exists in it. On average, 2 Hotcakes of Breakfast Side, Hotcakes contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Side, Hotcakes, Download Nutribit app for healthier you!
How much sugar does a Breakfast Side, Hotcakes have?
On average, 2 Hotcakes contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Side, Hotcakes.
How Much carbohydrates (carbs) is in Breakfast Side, Hotcakes?
The amount of carbohydrates (carbs) in Breakfast Side, Hotcakes depends on its serving size and preparation. On average, 2 Hotcakes contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Side, Hotcakes.
How Much Fiber is in Breakfast Side, Hotcakes?
Breakfast Side, Hotcakes contains approximately 1 grams of fiber in 2 Hotcakes.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Side, Hotcakes for healthier you!
What vitamins and minerals are in a Breakfast Side, Hotcakes?
Breakfast Side, Hotcakes contains following minerals:
General
Does Breakfast Side, Hotcakes contain caffeine?
Breakfast Side, Hotcakes does not contain any caffeine.
Does Breakfast Side, Hotcakes contain alcohol?
Breakfast Side, Hotcakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Side, Hotcakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Side, Hotcakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Side, Hotcakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Side, Hotcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Side, Hotcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Side, Hotcakes for free?
Yes! Since Breakfast Side, Hotcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Side, Hotcakes with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Side, Hotcakes and adds it to your daily hydration log. Simply log Breakfast Side, Hotcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Side, Hotcakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Side, Hotcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Side, Hotcakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Side, Hotcakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Side, Hotcakes
Total Carbohydrates in Breakfast Side, Hotcakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Side, Hotcakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Side, Hotcakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Side, Hotcakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Side, Hotcakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Side, Hotcakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Side, Hotcakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Side, Hotcakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Side, Hotcakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Side, Hotcakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Side, Hotcakes enhances brain function and helps improve memory and focus.
Glucose from Breakfast Side, Hotcakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Side, Hotcakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Side, Hotcakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Side, Hotcakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Side, Hotcakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Side, Hotcakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Side, Hotcakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Side, Hotcakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Side, Hotcakes, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Side, Hotcakes supports building and repairing tissues.
Builds and repairs tissues in Breakfast Side, Hotcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Side, Hotcakes supports immune function.
Supports immune function in Breakfast Side, Hotcakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Side, Hotcakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Side, Hotcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Side, Hotcakes provides energy.
Provides energy in Breakfast Side, Hotcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Side, Hotcakes supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Side, Hotcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Side, Hotcakes helps in weight management.
Helps in weight management in Breakfast Side, Hotcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Side, Hotcakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Side, Hotcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Side, Hotcakes supports bone health.
Supports bone health in Breakfast Side, Hotcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Side, Hotcakes improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Side, Hotcakes is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Side, Hotcakes regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Side, Hotcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Side, Hotcakes supports fluid balance.
Maintains Fluid Balance in Breakfast Side, Hotcakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Side, Hotcakes supports nerve function.
Supports Nerve Function in Breakfast Side, Hotcakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Side, Hotcakes helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Side, Hotcakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Side, Hotcakes supports muscle function.
Aids Muscle Function in Breakfast Side, Hotcakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Side, Hotcakes aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Side, Hotcakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Side, Hotcakes helps balance pH levels.
Balances pH Levels in Breakfast Side, Hotcakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Side, Hotcakes supports bone health.
Supports Bone Health in Breakfast Side, Hotcakes helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 2 Hotcakes Breakfast Side, Hotcakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.