Breakfast Side, Steak
Grandy's
13.79
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Breakfast Side, Steak Nutrients FAQs
Nutrients
- Breakfast Side, Steak has 490mg of Sodium, Na.
What is the calorie content of Breakfast Side, Steak?
A typical serving 1 Steak of Breakfast Side, Steak contains approximately 260 calories.
You can check the exact calorie content by logging Breakfast Side, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Side, Steak have?
The amount of fat in Breakfast Side, Steak depends on the ingredients and preparation method. On average, one serving 1 Steak of Breakfast Side, Steak contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Side, Steak have?
The protein content in Breakfast Side, Steak depends on the ingredients exists in it. On average, 1 Steak of Breakfast Side, Steak contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Side, Steak, Download Nutribit app for healthier you!
How much sugar does a Breakfast Side, Steak have?
On average, 1 Steak contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Side, Steak.
How Much carbohydrates (carbs) is in Breakfast Side, Steak?
The amount of carbohydrates (carbs) in Breakfast Side, Steak depends on its serving size and preparation. On average, 1 Steak contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Side, Steak.
How Much Fiber is in Breakfast Side, Steak?
Breakfast Side, Steak contains approximately 0 grams of fiber in 1 Steak.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Side, Steak for healthier you!
What vitamins and minerals are in a Breakfast Side, Steak?
Breakfast Side, Steak contains following minerals:
General
Does Breakfast Side, Steak contain caffeine?
Breakfast Side, Steak does not contain any caffeine.
Does Breakfast Side, Steak contain alcohol?
Breakfast Side, Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Side, Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Side, Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Side, Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Side, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Side, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Side, Steak for free?
Yes absolutely, Since Breakfast Side, Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Side, Steak with water tracking feature?
Breakfast Side, Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Side, Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Side, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Side, Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Side, Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Side, Steak
Protein in Breakfast Side, Steak supports building and repairing tissues.
Builds and repairs tissues in Breakfast Side, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Side, Steak supports immune function.
Supports immune function in Breakfast Side, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Side, Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Side, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Side, Steak provides energy.
Provides energy in Breakfast Side, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Side, Steak supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Side, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Side, Steak helps in weight management.
Helps in weight management in Breakfast Side, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Side, Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Side, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Side, Steak supports bone health.
Supports bone health in Breakfast Side, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Side, Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Side, Steak is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Side, Steak regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Side, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Side, Steak supports fluid balance.
Maintains Fluid Balance in Breakfast Side, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Side, Steak supports nerve function.
Supports Nerve Function in Breakfast Side, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Side, Steak helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Side, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Side, Steak supports muscle function.
Aids Muscle Function in Breakfast Side, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Side, Steak aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Side, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Side, Steak helps balance pH levels.
Balances pH Levels in Breakfast Side, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Side, Steak supports bone health.
Supports Bone Health in Breakfast Side, Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Steak Breakfast Side, Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.