Chicken, 1/4 Roast - Dark Meat

Grandy's

Total Energy

520

kcal

0.79

% from carbs

33.27

% from protein

65.94

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

9g

45%

Cholesterol

155mg

51.7%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

1g

0.4%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, 1/4 Roast - Dark Meat

A typical serving 1 Serving of Chicken, 1/4 Roast - Dark Meat (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, 1/4 Roast - Dark Meat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken, 1/4 Roast - Dark Meat contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, 1/4 Roast - Dark Meat depends on the ingredients exists in it. On average, 1 Serving of Chicken, 1/4 Roast - Dark Meat (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

Chicken, 1/4 Roast - Dark Meat contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Chicken, 1/4 Roast - Dark Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.