Blackberry Tea

Logan's Roadhouse

Total Energy

220

kcal

98.36

% from carbs

1.64

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

50g

100%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackberry Tea

A typical serving 1 Serving of Blackberry Tea (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackberry Tea depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blackberry Tea contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackberry Tea depends on the ingredients exists in it. On average, 1 Serving of Blackberry Tea (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Blackberry Tea contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Blackberry Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.