3 Cheese Macaroni & Cheese
Logan's Roadhouse
13.84
% from protein33.22
% from carbs33.22
% from fatNutrition Facts
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3 Cheese Macaroni & Cheese Nutrients FAQs
Nutrients
- 3 Cheese Macaroni & Cheese has 850mg of Sodium, Na.
What is the calorie content of 3 Cheese Macaroni & Cheese?
A typical serving 1 Serving of 3 Cheese Macaroni & Cheese contains approximately 290 calories.
You can check the exact calorie content by logging 3 Cheese Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Cheese Macaroni & Cheese have?
The amount of fat in 3 Cheese Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Cheese Macaroni & Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Cheese Macaroni & Cheese have?
The protein content in 3 Cheese Macaroni & Cheese depends on the ingredients exists in it. On average, 1 Serving of 3 Cheese Macaroni & Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Cheese Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a 3 Cheese Macaroni & Cheese have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Macaroni & Cheese.
How Much carbohydrates (carbs) is in 3 Cheese Macaroni & Cheese?
The amount of carbohydrates (carbs) in 3 Cheese Macaroni & Cheese depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Cheese Macaroni & Cheese.
How Much Fiber is in 3 Cheese Macaroni & Cheese?
3 Cheese Macaroni & Cheese contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Macaroni & Cheese for healthier you!
What vitamins and minerals are in a 3 Cheese Macaroni & Cheese?
3 Cheese Macaroni & Cheese contains following minerals:
General
Does 3 Cheese Macaroni & Cheese contain caffeine?
3 Cheese Macaroni & Cheese does not contain any caffeine.
Does 3 Cheese Macaroni & Cheese contain alcohol?
3 Cheese Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Cheese Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Cheese Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Cheese Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Cheese Macaroni & Cheese for free?
Yes! Since 3 Cheese Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Cheese Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of 3 Cheese Macaroni & Cheese and adds it to your daily hydration log. Simply log 3 Cheese Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Cheese Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Cheese Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Cheese Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Cheese Macaroni & Cheese
Protein in 3 Cheese Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in 3 Cheese Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Cheese Macaroni & Cheese supports immune function.
Supports immune function in 3 Cheese Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Cheese Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Cheese Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Cheese Macaroni & Cheese provides energy.
Provides energy in 3 Cheese Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Cheese Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in 3 Cheese Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Cheese Macaroni & Cheese helps in weight management.
Helps in weight management in 3 Cheese Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Cheese Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Cheese Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Cheese Macaroni & Cheese supports bone health.
Supports bone health in 3 Cheese Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Cheese Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Cheese Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in 3 Cheese Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in 3 Cheese Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Cheese Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in 3 Cheese Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Cheese Macaroni & Cheese supports nerve function.
Supports Nerve Function in 3 Cheese Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Cheese Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in 3 Cheese Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Cheese Macaroni & Cheese supports muscle function.
Aids Muscle Function in 3 Cheese Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Cheese Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in 3 Cheese Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Cheese Macaroni & Cheese helps balance pH levels.
Balances pH Levels in 3 Cheese Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Cheese Macaroni & Cheese supports bone health.
Supports Bone Health in 3 Cheese Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving 3 Cheese Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.