Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring

Logan's Roadhouse

33.28

% from protein

41.26

% from carbs

41.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Trans Fats 0.5 g

Cholesterol 150 mg
50%

Sodium, Na 1790 mg
77.8%

Total Carbohydrates 62 g
22.5%

Fiber 2 g
7.1%

Sugars 35 g
70%

Protein 50 g
100%

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Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring?

A typical serving 1 Serving of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contains approximately 620 calories.

You can check the exact calorie content by logging Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring have?

The amount of fat in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring have?

The protein content in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring depends on the ingredients exists in it. On average, 1 Serving of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring have?

On average, 1 Serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring.

How Much carbohydrates (carbs) is in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring?

The amount of carbohydrates (carbs) in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring.

How Much Fiber is in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring?

Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring for healthier you!

What vitamins and minerals are in a Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring?

Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contains following minerals:

  • Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring has 1790mg of Sodium, Na.

General

Does Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contain caffeine?

Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring does not contain any caffeine.

Does Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contain alcohol?

Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring for free?

Yes! Since Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring and adds it to your daily hydration log. Simply log Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports immune function.

Supports immune function in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring provides energy.

Provides energy in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps in weight management.

Helps in weight management in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports bone health.

Supports bone health in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports fluid balance.

Maintains Fluid Balance in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports nerve function.

Supports Nerve Function in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports muscle function.

Aids Muscle Function in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps balance pH levels.

Balances pH Levels in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring supports bone health.

Supports Bone Health in Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Teriyaki Chicken on a Bed of Rice Pilaf w/ Pineapple Ring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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