Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary

Logan's Roadhouse

38.23

% from protein

26.28

% from carbs

26.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 33 g
50.8%

Saturated 16 g
80%

Cholesterol 75 mg
25%

Sodium, Na 1250 mg
54.3%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 80 g
160%

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Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary Nutrients FAQs

Nutrients

What is the calorie content of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary?

A typical serving 1 Serving of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contains approximately 840 calories.

You can check the exact calorie content by logging Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary have?

The amount of fat in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary depends on the ingredients and preparation method. On average, one serving 1 Serving of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary have?

The protein content in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary depends on the ingredients exists in it. On average, 1 Serving of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contains approximately 80 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary, Download Nutribit app for healthier you!

How much sugar does a Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary.

How Much carbohydrates (carbs) is in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary?

The amount of carbohydrates (carbs) in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary.

How Much Fiber is in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary?

Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary for healthier you!

What vitamins and minerals are in a Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary?

Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contains following minerals:

  • Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary has 1250mg of Sodium, Na.

General

Does Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contain caffeine?

Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary does not contain any caffeine.

Does Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contain alcohol?

Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary for free?

Yes! Since Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary with water tracking feature?

Nutribit automatically calculates the water content of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary and adds it to your daily hydration log. Simply log Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary enhances brain function and helps improve memory and focus.

Glucose from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary, help regulate blood pressure and reduce hypertension risk.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports building and repairing tissues.

Builds and repairs tissues in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports immune function.

Supports immune function in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary provides energy.

Provides energy in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports muscle growth and strength.

Supports muscle growth and strength in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps in weight management.

Helps in weight management in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports bone health.

Supports bone health in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary regulates blood sugar levels.

Regulates blood sugar levels in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports fluid balance.

Maintains Fluid Balance in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports nerve function.

Supports Nerve Function in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps regulate blood pressure.

Regulates Blood Pressure in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports muscle function.

Aids Muscle Function in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary aids nutrient absorption.

Improves Nutrient Absorption in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps balance pH levels.

Balances pH Levels in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary supports bone health.

Supports Bone Health in Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Lemon Herb Chicken Over Rice Pilaf with Garlic Butter & Rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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