The Groupie, Rita

Logan's Roadhouse

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*

Sodium, Na 170 mg
7.4%

Total Carbohydrates 44 g
16%

Fiber 1 g
3.6%

Sugars 39 g
78%

The Groupie, Rita Nutrients FAQs

Nutrients

What is the calorie content of The Groupie, Rita?

A typical serving 1 Serving of The Groupie, Rita contains approximately 260 calories.

You can check the exact calorie content by logging The Groupie, Rita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Groupie, Rita have?

The amount of fat in The Groupie, Rita depends on the ingredients and preparation method. On average, one serving 1 Serving of The Groupie, Rita contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Groupie, Rita have?

The protein content in The Groupie, Rita depends on the ingredients exists in it. On average, 1 Serving of The Groupie, Rita contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from The Groupie, Rita, Download Nutribit app for healthier you!

How much sugar does a The Groupie, Rita have?

On average, 1 Serving contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Groupie, Rita.

How Much carbohydrates (carbs) is in The Groupie, Rita?

The amount of carbohydrates (carbs) in The Groupie, Rita depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Groupie, Rita.

How Much Fiber is in The Groupie, Rita?

The Groupie, Rita contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Groupie, Rita for healthier you!

What vitamins and minerals are in a The Groupie, Rita?

The Groupie, Rita contains following minerals:

  • The Groupie, Rita has 170mg of Sodium, Na.

General

Does The Groupie, Rita contain caffeine?

The Groupie, Rita does not contain any caffeine.

Does The Groupie, Rita contain alcohol?

The Groupie, Rita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Groupie, Rita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Groupie, Rita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Groupie, Rita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Groupie, Rita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Groupie, Rita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Groupie, Rita for free?

Yes! Since The Groupie, Rita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Groupie, Rita with water tracking feature?

Nutribit automatically calculates the water content of The Groupie, Rita and adds it to your daily hydration log. Simply log The Groupie, Rita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Groupie, Rita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Groupie, Rita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Groupie, Rita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Groupie, Rita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Groupie, Rita

Total Carbohydrates in The Groupie, Rita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Groupie, Rita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Groupie, Rita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Groupie, Rita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Groupie, Rita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Groupie, Rita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Groupie, Rita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Groupie, Rita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Groupie, Rita aids weight management by helping you feel full longer.

Fiber-rich carbs from The Groupie, Rita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Groupie, Rita enhances brain function and helps improve memory and focus.

Glucose from The Groupie, Rita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Groupie, Rita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Groupie, Rita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Groupie, Rita promotes gut health by feeding beneficial gut bacteria.

Fiber in The Groupie, Rita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Groupie, Rita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Groupie, Rita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Groupie, Rita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Groupie, Rita, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving The Groupie, Rita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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