Leggera Peperonata
Pizza Express
8.63
% from protein65.47
% from carbs65.47
% from fatNutrition Facts
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Leggera Peperonata Nutrients FAQs
Nutrients
What is the calorie content of Leggera Peperonata?
A typical serving 1 Serving of Leggera Peperonata contains approximately 540 calories.
You can check the exact calorie content by logging Leggera Peperonata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leggera Peperonata have?
The amount of fat in Leggera Peperonata depends on the ingredients and preparation method. On average, one serving 1 Serving of Leggera Peperonata contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leggera Peperonata have?
The protein content in Leggera Peperonata depends on the ingredients exists in it. On average, 1 Serving of Leggera Peperonata contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Leggera Peperonata, Download Nutribit app for healthier you!
How much sugar does a Leggera Peperonata have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leggera Peperonata.
How Much carbohydrates (carbs) is in Leggera Peperonata?
The amount of carbohydrates (carbs) in Leggera Peperonata depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leggera Peperonata.
How Much Fiber is in Leggera Peperonata?
Leggera Peperonata contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Leggera Peperonata for healthier you!
What vitamins and minerals are in a Leggera Peperonata?
Leggera Peperonata does not contain any mineral or vitamin.
General
Does Leggera Peperonata contain caffeine?
Leggera Peperonata does not contain any caffeine.
Does Leggera Peperonata contain alcohol?
Leggera Peperonata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leggera Peperonata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leggera Peperonata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leggera Peperonata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leggera Peperonata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leggera Peperonata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leggera Peperonata for free?
Yes! Since Leggera Peperonata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leggera Peperonata with water tracking feature?
Nutribit automatically calculates the water content of Leggera Peperonata and adds it to your daily hydration log. Simply log Leggera Peperonata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leggera Peperonata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leggera Peperonata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leggera Peperonata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leggera Peperonata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leggera Peperonata
Total Carbohydrates in Leggera Peperonata provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Leggera Peperonata are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Leggera Peperonata supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Leggera Peperonata aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Leggera Peperonata helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Leggera Peperonata help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Leggera Peperonata helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Leggera Peperonata can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Leggera Peperonata aids weight management by helping you feel full longer.
Fiber-rich carbs from Leggera Peperonata help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Leggera Peperonata enhances brain function and helps improve memory and focus.
Glucose from Leggera Peperonata is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Leggera Peperonata boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Leggera Peperonata provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Leggera Peperonata promotes gut health by feeding beneficial gut bacteria.
Fiber in Leggera Peperonata serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Leggera Peperonata improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Leggera Peperonata support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Leggera Peperonata helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Leggera Peperonata, help regulate blood pressure and reduce hypertension risk.
Protein in Leggera Peperonata supports building and repairing tissues.
Builds and repairs tissues in Leggera Peperonata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leggera Peperonata supports immune function.
Supports immune function in Leggera Peperonata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leggera Peperonata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leggera Peperonata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leggera Peperonata provides energy.
Provides energy in Leggera Peperonata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leggera Peperonata supports muscle growth and strength.
Supports muscle growth and strength in Leggera Peperonata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leggera Peperonata helps in weight management.
Helps in weight management in Leggera Peperonata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leggera Peperonata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leggera Peperonata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leggera Peperonata supports bone health.
Supports bone health in Leggera Peperonata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leggera Peperonata improves skin, hair, and nails.
Improves skin, hair, and nails in Leggera Peperonata is essential for the health and growth of hair, skin, and nails.
Protein in Leggera Peperonata regulates blood sugar levels.
Regulates blood sugar levels in Leggera Peperonata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Leggera Peperonata supports digestion.
Fiber in Leggera Peperonata aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Leggera Peperonata supports heart health.
Soluble fiber in Leggera Peperonata can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Leggera Peperonata aids in weight management.
Fiber-rich foods in Leggera Peperonata increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Leggera Peperonata regulates blood sugar.
Fiber in Leggera Peperonata helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Leggera Peperonata promotes gut health.
Fiber in Leggera Peperonata acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Leggera Peperonata lowers the risk of colon cancer.
A high-fiber diet from Leggera Peperonata is linked to a reduced risk of colon cancer.
Fiber in Leggera Peperonata improves skin health.
Fiber in Leggera Peperonata helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Leggera Peperonata helps lower blood pressure.
Adequate fiber in Leggera Peperonata may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Leggera Peperonata boosts immune function.
Fiber in Leggera Peperonata supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Leggera Peperonata reduces the risk of type 2 diabetes.
Fiber in Leggera Peperonata can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Leggera Peperonata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.