Wholemeal Leggera Pizza, American Hot

Pizza Express

21.47

% from protein

47.94

% from carbs

47.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
550
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 67 g
24.4%

Fiber 7 g
25%

Sugars 6 g
12%

Protein 30 g
60%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Wholemeal Leggera Pizza, American Hot Nutrients FAQs

Nutrients

What is the calorie content of Wholemeal Leggera Pizza, American Hot?

A typical serving 1 Serving of Wholemeal Leggera Pizza, American Hot contains approximately 550 calories.

You can check the exact calorie content by logging Wholemeal Leggera Pizza, American Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholemeal Leggera Pizza, American Hot have?

The amount of fat in Wholemeal Leggera Pizza, American Hot depends on the ingredients and preparation method. On average, one serving 1 Serving of Wholemeal Leggera Pizza, American Hot contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholemeal Leggera Pizza, American Hot have?

The protein content in Wholemeal Leggera Pizza, American Hot depends on the ingredients exists in it. On average, 1 Serving of Wholemeal Leggera Pizza, American Hot contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Wholemeal Leggera Pizza, American Hot, Download Nutribit app for healthier you!

How much sugar does a Wholemeal Leggera Pizza, American Hot have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Leggera Pizza, American Hot.

How Much carbohydrates (carbs) is in Wholemeal Leggera Pizza, American Hot?

The amount of carbohydrates (carbs) in Wholemeal Leggera Pizza, American Hot depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholemeal Leggera Pizza, American Hot.

How Much Fiber is in Wholemeal Leggera Pizza, American Hot?

Wholemeal Leggera Pizza, American Hot contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Leggera Pizza, American Hot for healthier you!

What vitamins and minerals are in a Wholemeal Leggera Pizza, American Hot?

Wholemeal Leggera Pizza, American Hot contains following minerals:

  • Wholemeal Leggera Pizza, American Hot has 1200mg of Sodium, Na.

General

Does Wholemeal Leggera Pizza, American Hot contain caffeine?

Wholemeal Leggera Pizza, American Hot does not contain any caffeine.

Does Wholemeal Leggera Pizza, American Hot contain alcohol?

Wholemeal Leggera Pizza, American Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholemeal Leggera Pizza, American Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Leggera Pizza, American Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholemeal Leggera Pizza, American Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholemeal Leggera Pizza, American Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Leggera Pizza, American Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholemeal Leggera Pizza, American Hot for free?

Yes! Since Wholemeal Leggera Pizza, American Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholemeal Leggera Pizza, American Hot with water tracking feature?

Nutribit automatically calculates the water content of Wholemeal Leggera Pizza, American Hot and adds it to your daily hydration log. Simply log Wholemeal Leggera Pizza, American Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholemeal Leggera Pizza, American Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Leggera Pizza, American Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholemeal Leggera Pizza, American Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholemeal Leggera Pizza, American Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholemeal Leggera Pizza, American Hot

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wholemeal Leggera Pizza, American Hot are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wholemeal Leggera Pizza, American Hot aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wholemeal Leggera Pizza, American Hot help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wholemeal Leggera Pizza, American Hot can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot aids weight management by helping you feel full longer.

Fiber-rich carbs from Wholemeal Leggera Pizza, American Hot help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot enhances brain function and helps improve memory and focus.

Glucose from Wholemeal Leggera Pizza, American Hot is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wholemeal Leggera Pizza, American Hot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot promotes gut health by feeding beneficial gut bacteria.

Fiber in Wholemeal Leggera Pizza, American Hot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wholemeal Leggera Pizza, American Hot support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wholemeal Leggera Pizza, American Hot helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wholemeal Leggera Pizza, American Hot, help regulate blood pressure and reduce hypertension risk.

Protein in Wholemeal Leggera Pizza, American Hot supports building and repairing tissues.

Builds and repairs tissues in Wholemeal Leggera Pizza, American Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wholemeal Leggera Pizza, American Hot supports immune function.

Supports immune function in Wholemeal Leggera Pizza, American Hot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wholemeal Leggera Pizza, American Hot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wholemeal Leggera Pizza, American Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wholemeal Leggera Pizza, American Hot provides energy.

Provides energy in Wholemeal Leggera Pizza, American Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wholemeal Leggera Pizza, American Hot supports muscle growth and strength.

Supports muscle growth and strength in Wholemeal Leggera Pizza, American Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wholemeal Leggera Pizza, American Hot helps in weight management.

Helps in weight management in Wholemeal Leggera Pizza, American Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wholemeal Leggera Pizza, American Hot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wholemeal Leggera Pizza, American Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wholemeal Leggera Pizza, American Hot supports bone health.

Supports bone health in Wholemeal Leggera Pizza, American Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wholemeal Leggera Pizza, American Hot improves skin, hair, and nails.

Improves skin, hair, and nails in Wholemeal Leggera Pizza, American Hot is essential for the health and growth of hair, skin, and nails.

Protein in Wholemeal Leggera Pizza, American Hot regulates blood sugar levels.

Regulates blood sugar levels in Wholemeal Leggera Pizza, American Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wholemeal Leggera Pizza, American Hot supports digestion.

Fiber in Wholemeal Leggera Pizza, American Hot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wholemeal Leggera Pizza, American Hot supports heart health.

Soluble fiber in Wholemeal Leggera Pizza, American Hot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wholemeal Leggera Pizza, American Hot aids in weight management.

Fiber-rich foods in Wholemeal Leggera Pizza, American Hot increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wholemeal Leggera Pizza, American Hot regulates blood sugar.

Fiber in Wholemeal Leggera Pizza, American Hot helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wholemeal Leggera Pizza, American Hot promotes gut health.

Fiber in Wholemeal Leggera Pizza, American Hot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wholemeal Leggera Pizza, American Hot lowers the risk of colon cancer.

A high-fiber diet from Wholemeal Leggera Pizza, American Hot is linked to a reduced risk of colon cancer.

Fiber in Wholemeal Leggera Pizza, American Hot improves skin health.

Fiber in Wholemeal Leggera Pizza, American Hot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wholemeal Leggera Pizza, American Hot helps lower blood pressure.

Adequate fiber in Wholemeal Leggera Pizza, American Hot may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wholemeal Leggera Pizza, American Hot boosts immune function.

Fiber in Wholemeal Leggera Pizza, American Hot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wholemeal Leggera Pizza, American Hot reduces the risk of type 2 diabetes.

Fiber in Wholemeal Leggera Pizza, American Hot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wholemeal Leggera Pizza, American Hot supports fluid balance.

Maintains Fluid Balance in Wholemeal Leggera Pizza, American Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wholemeal Leggera Pizza, American Hot supports nerve function.

Supports Nerve Function in Wholemeal Leggera Pizza, American Hot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wholemeal Leggera Pizza, American Hot helps regulate blood pressure.

Regulates Blood Pressure in Wholemeal Leggera Pizza, American Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wholemeal Leggera Pizza, American Hot supports muscle function.

Aids Muscle Function in Wholemeal Leggera Pizza, American Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wholemeal Leggera Pizza, American Hot aids nutrient absorption.

Improves Nutrient Absorption in Wholemeal Leggera Pizza, American Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wholemeal Leggera Pizza, American Hot helps balance pH levels.

Balances pH Levels in Wholemeal Leggera Pizza, American Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wholemeal Leggera Pizza, American Hot supports bone health.

Supports Bone Health in Wholemeal Leggera Pizza, American Hot helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Wholemeal Leggera Pizza, American Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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