Romana Pizza, Giardiniera - Vegan

Pizza Express

11.27

% from protein

57.95

% from carbs

57.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
970
% Daily value*

Total Fat 34 g
52.3%

Saturated 13 g
65%

Sodium, Na 2440 mg
106.1%

Total Carbohydrates 144 g
52.4%

Fiber 12 g
42.9%

Sugars 15 g
30%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Romana Pizza, Giardiniera - Vegan Nutrients FAQs

Nutrients

What is the calorie content of Romana Pizza, Giardiniera - Vegan?

A typical serving 1 Serving of Romana Pizza, Giardiniera - Vegan contains approximately 970 calories.

You can check the exact calorie content by logging Romana Pizza, Giardiniera - Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romana Pizza, Giardiniera - Vegan have?

The amount of fat in Romana Pizza, Giardiniera - Vegan depends on the ingredients and preparation method. On average, one serving 1 Serving of Romana Pizza, Giardiniera - Vegan contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Romana Pizza, Giardiniera - Vegan have?

The protein content in Romana Pizza, Giardiniera - Vegan depends on the ingredients exists in it. On average, 1 Serving of Romana Pizza, Giardiniera - Vegan contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Romana Pizza, Giardiniera - Vegan, Download Nutribit app for healthier you!

How much sugar does a Romana Pizza, Giardiniera - Vegan have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romana Pizza, Giardiniera - Vegan.

How Much carbohydrates (carbs) is in Romana Pizza, Giardiniera - Vegan?

The amount of carbohydrates (carbs) in Romana Pizza, Giardiniera - Vegan depends on its serving size and preparation. On average, 1 Serving contains about 144 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romana Pizza, Giardiniera - Vegan.

How Much Fiber is in Romana Pizza, Giardiniera - Vegan?

Romana Pizza, Giardiniera - Vegan contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Romana Pizza, Giardiniera - Vegan for healthier you!

What vitamins and minerals are in a Romana Pizza, Giardiniera - Vegan?

Romana Pizza, Giardiniera - Vegan contains following minerals:

  • Romana Pizza, Giardiniera - Vegan has 2440mg of Sodium, Na.

General

Does Romana Pizza, Giardiniera - Vegan contain caffeine?

Romana Pizza, Giardiniera - Vegan does not contain any caffeine.

Does Romana Pizza, Giardiniera - Vegan contain alcohol?

Romana Pizza, Giardiniera - Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Romana Pizza, Giardiniera - Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romana Pizza, Giardiniera - Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romana Pizza, Giardiniera - Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romana Pizza, Giardiniera - Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romana Pizza, Giardiniera - Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romana Pizza, Giardiniera - Vegan for free?

Yes! Since Romana Pizza, Giardiniera - Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romana Pizza, Giardiniera - Vegan with water tracking feature?

Nutribit automatically calculates the water content of Romana Pizza, Giardiniera - Vegan and adds it to your daily hydration log. Simply log Romana Pizza, Giardiniera - Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Romana Pizza, Giardiniera - Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romana Pizza, Giardiniera - Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romana Pizza, Giardiniera - Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romana Pizza, Giardiniera - Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Romana Pizza, Giardiniera - Vegan

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Romana Pizza, Giardiniera - Vegan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Romana Pizza, Giardiniera - Vegan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Romana Pizza, Giardiniera - Vegan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Romana Pizza, Giardiniera - Vegan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan aids weight management by helping you feel full longer.

Fiber-rich carbs from Romana Pizza, Giardiniera - Vegan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan enhances brain function and helps improve memory and focus.

Glucose from Romana Pizza, Giardiniera - Vegan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Romana Pizza, Giardiniera - Vegan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan promotes gut health by feeding beneficial gut bacteria.

Fiber in Romana Pizza, Giardiniera - Vegan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Romana Pizza, Giardiniera - Vegan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Romana Pizza, Giardiniera - Vegan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Romana Pizza, Giardiniera - Vegan, help regulate blood pressure and reduce hypertension risk.

Protein in Romana Pizza, Giardiniera - Vegan supports building and repairing tissues.

Builds and repairs tissues in Romana Pizza, Giardiniera - Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Romana Pizza, Giardiniera - Vegan supports immune function.

Supports immune function in Romana Pizza, Giardiniera - Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Romana Pizza, Giardiniera - Vegan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Romana Pizza, Giardiniera - Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Romana Pizza, Giardiniera - Vegan provides energy.

Provides energy in Romana Pizza, Giardiniera - Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Romana Pizza, Giardiniera - Vegan supports muscle growth and strength.

Supports muscle growth and strength in Romana Pizza, Giardiniera - Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Romana Pizza, Giardiniera - Vegan helps in weight management.

Helps in weight management in Romana Pizza, Giardiniera - Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Romana Pizza, Giardiniera - Vegan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Romana Pizza, Giardiniera - Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Romana Pizza, Giardiniera - Vegan supports bone health.

Supports bone health in Romana Pizza, Giardiniera - Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Romana Pizza, Giardiniera - Vegan improves skin, hair, and nails.

Improves skin, hair, and nails in Romana Pizza, Giardiniera - Vegan is essential for the health and growth of hair, skin, and nails.

Protein in Romana Pizza, Giardiniera - Vegan regulates blood sugar levels.

Regulates blood sugar levels in Romana Pizza, Giardiniera - Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Romana Pizza, Giardiniera - Vegan supports digestion.

Fiber in Romana Pizza, Giardiniera - Vegan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Romana Pizza, Giardiniera - Vegan supports heart health.

Soluble fiber in Romana Pizza, Giardiniera - Vegan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Romana Pizza, Giardiniera - Vegan aids in weight management.

Fiber-rich foods in Romana Pizza, Giardiniera - Vegan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Romana Pizza, Giardiniera - Vegan regulates blood sugar.

Fiber in Romana Pizza, Giardiniera - Vegan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Romana Pizza, Giardiniera - Vegan promotes gut health.

Fiber in Romana Pizza, Giardiniera - Vegan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Romana Pizza, Giardiniera - Vegan lowers the risk of colon cancer.

A high-fiber diet from Romana Pizza, Giardiniera - Vegan is linked to a reduced risk of colon cancer.

Fiber in Romana Pizza, Giardiniera - Vegan improves skin health.

Fiber in Romana Pizza, Giardiniera - Vegan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Romana Pizza, Giardiniera - Vegan helps lower blood pressure.

Adequate fiber in Romana Pizza, Giardiniera - Vegan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Romana Pizza, Giardiniera - Vegan boosts immune function.

Fiber in Romana Pizza, Giardiniera - Vegan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Romana Pizza, Giardiniera - Vegan reduces the risk of type 2 diabetes.

Fiber in Romana Pizza, Giardiniera - Vegan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Romana Pizza, Giardiniera - Vegan supports fluid balance.

Maintains Fluid Balance in Romana Pizza, Giardiniera - Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Romana Pizza, Giardiniera - Vegan supports nerve function.

Supports Nerve Function in Romana Pizza, Giardiniera - Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Romana Pizza, Giardiniera - Vegan helps regulate blood pressure.

Regulates Blood Pressure in Romana Pizza, Giardiniera - Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Romana Pizza, Giardiniera - Vegan supports muscle function.

Aids Muscle Function in Romana Pizza, Giardiniera - Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Romana Pizza, Giardiniera - Vegan aids nutrient absorption.

Improves Nutrient Absorption in Romana Pizza, Giardiniera - Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Romana Pizza, Giardiniera - Vegan helps balance pH levels.

Balances pH Levels in Romana Pizza, Giardiniera - Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Romana Pizza, Giardiniera - Vegan supports bone health.

Supports Bone Health in Romana Pizza, Giardiniera - Vegan helps retain calcium and prevent the loss of bone density over time.

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Romana Pizza, Giardiniera - Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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