Romana Padana

Pizza Express Grocery

17.57

% from protein

54.71

% from carbs

54.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pizza
Amount per serving
Calories
954.9
% Daily value*

Total Fat 28.6 g
44%

Saturated 12.2 g
61%

Sodium, Na 1576 mg
68.5%

Total Carbohydrates 127 g
46.2%

Fiber 11.4 g
40.7%

Sugars 23.8 g
47.6%

Protein 40.8 g
81.6%

Romana Padana Nutrients FAQs

Nutrients

What is the calorie content of Romana Padana?

A typical serving 0.5 pizza of Romana Padana contains approximately 477 calories.

You can check the exact calorie content by logging Romana Padana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romana Padana have?

The amount of fat in Romana Padana depends on the ingredients and preparation method. On average, one serving 0.5 pizza of Romana Padana contains approximately 14.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Romana Padana have?

The protein content in Romana Padana depends on the ingredients exists in it. On average, 0.5 pizza of Romana Padana contains approximately 20.4 grams of protein.

Know your exact protein requirement and how much protein you get from Romana Padana, Download Nutribit app for healthier you!

How much sugar does a Romana Padana have?

On average, 0.5 pizza contains about 11.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romana Padana.

How Much carbohydrates (carbs) is in Romana Padana?

The amount of carbohydrates (carbs) in Romana Padana depends on its serving size and preparation. On average, 0.5 pizza contains about 63.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romana Padana.

How Much Fiber is in Romana Padana?

Romana Padana contains approximately 5.7 grams of fiber in 0.5 pizza.

Want a healthier twist? Download Nutribit app to get exact fiber content from Romana Padana for healthier you!

What vitamins and minerals are in a Romana Padana?

Romana Padana contains following minerals:

  • Romana Padana has 788mg of Sodium, Na.

General

Does Romana Padana contain caffeine?

Romana Padana does not contain any caffeine.

Does Romana Padana contain alcohol?

Romana Padana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Romana Padana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romana Padana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romana Padana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romana Padana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romana Padana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romana Padana for free?

Yes! Since Romana Padana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romana Padana with water tracking feature?

Nutribit automatically calculates the water content of Romana Padana and adds it to your daily hydration log. Simply log Romana Padana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Romana Padana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romana Padana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romana Padana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romana Padana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Romana Padana

Total Carbohydrates in Romana Padana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Romana Padana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Romana Padana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Romana Padana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Romana Padana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Romana Padana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Romana Padana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Romana Padana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Romana Padana aids weight management by helping you feel full longer.

Fiber-rich carbs from Romana Padana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Romana Padana enhances brain function and helps improve memory and focus.

Glucose from Romana Padana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Romana Padana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Romana Padana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Romana Padana promotes gut health by feeding beneficial gut bacteria.

Fiber in Romana Padana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Romana Padana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Romana Padana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Romana Padana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Romana Padana, help regulate blood pressure and reduce hypertension risk.

Protein in Romana Padana supports building and repairing tissues.

Builds and repairs tissues in Romana Padana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Romana Padana supports immune function.

Supports immune function in Romana Padana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Romana Padana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Romana Padana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Romana Padana provides energy.

Provides energy in Romana Padana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Romana Padana supports muscle growth and strength.

Supports muscle growth and strength in Romana Padana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Romana Padana helps in weight management.

Helps in weight management in Romana Padana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Romana Padana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Romana Padana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Romana Padana supports bone health.

Supports bone health in Romana Padana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Romana Padana improves skin, hair, and nails.

Improves skin, hair, and nails in Romana Padana is essential for the health and growth of hair, skin, and nails.

Protein in Romana Padana regulates blood sugar levels.

Regulates blood sugar levels in Romana Padana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Romana Padana supports digestion.

Fiber in Romana Padana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Romana Padana supports heart health.

Soluble fiber in Romana Padana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Romana Padana aids in weight management.

Fiber-rich foods in Romana Padana increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Romana Padana regulates blood sugar.

Fiber in Romana Padana helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Romana Padana promotes gut health.

Fiber in Romana Padana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Romana Padana lowers the risk of colon cancer.

A high-fiber diet from Romana Padana is linked to a reduced risk of colon cancer.

Fiber in Romana Padana improves skin health.

Fiber in Romana Padana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Romana Padana helps lower blood pressure.

Adequate fiber in Romana Padana may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Romana Padana boosts immune function.

Fiber in Romana Padana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Romana Padana reduces the risk of type 2 diabetes.

Fiber in Romana Padana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Romana Padana supports fluid balance.

Maintains Fluid Balance in Romana Padana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Romana Padana supports nerve function.

Supports Nerve Function in Romana Padana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Romana Padana helps regulate blood pressure.

Regulates Blood Pressure in Romana Padana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Romana Padana supports muscle function.

Aids Muscle Function in Romana Padana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Romana Padana aids nutrient absorption.

Improves Nutrient Absorption in Romana Padana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Romana Padana helps balance pH levels.

Balances pH Levels in Romana Padana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Romana Padana supports bone health.

Supports Bone Health in Romana Padana helps retain calcium and prevent the loss of bone density over time.

How to burn 477 calories?

The amount of exercise required to burn off 0.5 pizza Romana Padana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP