Wholemeal Dough
Pizza Express
15.69
% from protein76.29
% from carbs76.29
% from fatNutrition Facts
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Wholemeal Dough Nutrients FAQs
Nutrients
What is the calorie content of Wholemeal Dough?
A typical serving 1 Serving of Wholemeal Dough contains approximately 540 calories.
You can check the exact calorie content by logging Wholemeal Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Dough have?
The amount of fat in Wholemeal Dough depends on the ingredients and preparation method. On average, one serving 1 Serving of Wholemeal Dough contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Dough have?
The protein content in Wholemeal Dough depends on the ingredients exists in it. On average, 1 Serving of Wholemeal Dough contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Dough, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Dough have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Dough.
How Much carbohydrates (carbs) is in Wholemeal Dough?
The amount of carbohydrates (carbs) in Wholemeal Dough depends on its serving size and preparation. On average, 1 Serving contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Dough.
How Much Fiber is in Wholemeal Dough?
Wholemeal Dough contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Dough for healthier you!
What vitamins and minerals are in a Wholemeal Dough?
Wholemeal Dough does not contain any mineral or vitamin.
General
Does Wholemeal Dough contain caffeine?
Wholemeal Dough does not contain any caffeine.
Does Wholemeal Dough contain alcohol?
Wholemeal Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Dough for free?
Yes! Since Wholemeal Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Dough with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Dough and adds it to your daily hydration log. Simply log Wholemeal Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Dough
Total Carbohydrates in Wholemeal Dough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wholemeal Dough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wholemeal Dough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wholemeal Dough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wholemeal Dough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wholemeal Dough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wholemeal Dough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wholemeal Dough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wholemeal Dough aids weight management by helping you feel full longer.
Fiber-rich carbs from Wholemeal Dough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wholemeal Dough enhances brain function and helps improve memory and focus.
Glucose from Wholemeal Dough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wholemeal Dough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wholemeal Dough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wholemeal Dough promotes gut health by feeding beneficial gut bacteria.
Fiber in Wholemeal Dough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wholemeal Dough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wholemeal Dough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wholemeal Dough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wholemeal Dough, help regulate blood pressure and reduce hypertension risk.
Protein in Wholemeal Dough supports building and repairing tissues.
Builds and repairs tissues in Wholemeal Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholemeal Dough supports immune function.
Supports immune function in Wholemeal Dough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholemeal Dough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholemeal Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholemeal Dough provides energy.
Provides energy in Wholemeal Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholemeal Dough supports muscle growth and strength.
Supports muscle growth and strength in Wholemeal Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholemeal Dough helps in weight management.
Helps in weight management in Wholemeal Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholemeal Dough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholemeal Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholemeal Dough supports bone health.
Supports bone health in Wholemeal Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholemeal Dough improves skin, hair, and nails.
Improves skin, hair, and nails in Wholemeal Dough is essential for the health and growth of hair, skin, and nails.
Protein in Wholemeal Dough regulates blood sugar levels.
Regulates blood sugar levels in Wholemeal Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholemeal Dough supports digestion.
Fiber in Wholemeal Dough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Dough supports heart health.
Soluble fiber in Wholemeal Dough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Dough aids in weight management.
Fiber-rich foods in Wholemeal Dough increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Dough regulates blood sugar.
Fiber in Wholemeal Dough helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Dough promotes gut health.
Fiber in Wholemeal Dough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Dough lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Dough is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Dough improves skin health.
Fiber in Wholemeal Dough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Dough helps lower blood pressure.
Adequate fiber in Wholemeal Dough may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Dough boosts immune function.
Fiber in Wholemeal Dough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Dough reduces the risk of type 2 diabetes.
Fiber in Wholemeal Dough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Wholemeal Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.