Taco Guacamole Salad
Chuy's
11.34
% from protein28.15
% from carbs28.15
% from fatNutrition Facts
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Taco Guacamole Salad Nutrients FAQs
Nutrients
- Taco Guacamole Salad has 1760mg of Sodium, Na.
What is the calorie content of Taco Guacamole Salad?
A typical serving 1 Serving of Taco Guacamole Salad contains approximately 920 calories.
You can check the exact calorie content by logging Taco Guacamole Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Guacamole Salad have?
The amount of fat in Taco Guacamole Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco Guacamole Salad contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Guacamole Salad have?
The protein content in Taco Guacamole Salad depends on the ingredients exists in it. On average, 1 Serving of Taco Guacamole Salad contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Guacamole Salad, Download Nutribit app for healthier you!
How much sugar does a Taco Guacamole Salad have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Guacamole Salad.
How Much carbohydrates (carbs) is in Taco Guacamole Salad?
The amount of carbohydrates (carbs) in Taco Guacamole Salad depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Guacamole Salad.
How Much Fiber is in Taco Guacamole Salad?
Taco Guacamole Salad contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Guacamole Salad for healthier you!
What vitamins and minerals are in a Taco Guacamole Salad?
Taco Guacamole Salad contains following minerals:
General
Does Taco Guacamole Salad contain caffeine?
Taco Guacamole Salad does not contain any caffeine.
Does Taco Guacamole Salad contain alcohol?
Taco Guacamole Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Guacamole Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Guacamole Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Guacamole Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Guacamole Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Guacamole Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Guacamole Salad for free?
Yes! Since Taco Guacamole Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Guacamole Salad with water tracking feature?
Nutribit automatically calculates the water content of Taco Guacamole Salad and adds it to your daily hydration log. Simply log Taco Guacamole Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Guacamole Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Guacamole Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Guacamole Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Guacamole Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Guacamole Salad
Total Carbohydrates in Taco Guacamole Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Taco Guacamole Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Taco Guacamole Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Taco Guacamole Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Taco Guacamole Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Taco Guacamole Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Taco Guacamole Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Taco Guacamole Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Taco Guacamole Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Taco Guacamole Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Taco Guacamole Salad enhances brain function and helps improve memory and focus.
Glucose from Taco Guacamole Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Taco Guacamole Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Taco Guacamole Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Taco Guacamole Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Taco Guacamole Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Taco Guacamole Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Taco Guacamole Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Taco Guacamole Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Taco Guacamole Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Taco Guacamole Salad supports building and repairing tissues.
Builds and repairs tissues in Taco Guacamole Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Guacamole Salad supports immune function.
Supports immune function in Taco Guacamole Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Guacamole Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Guacamole Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Guacamole Salad provides energy.
Provides energy in Taco Guacamole Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Guacamole Salad supports muscle growth and strength.
Supports muscle growth and strength in Taco Guacamole Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Guacamole Salad helps in weight management.
Helps in weight management in Taco Guacamole Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Guacamole Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Guacamole Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Guacamole Salad supports bone health.
Supports bone health in Taco Guacamole Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Guacamole Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Guacamole Salad is essential for the health and growth of hair, skin, and nails.
Protein in Taco Guacamole Salad regulates blood sugar levels.
Regulates blood sugar levels in Taco Guacamole Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Guacamole Salad supports digestion.
Fiber in Taco Guacamole Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Guacamole Salad supports heart health.
Soluble fiber in Taco Guacamole Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Guacamole Salad aids in weight management.
Fiber-rich foods in Taco Guacamole Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Guacamole Salad regulates blood sugar.
Fiber in Taco Guacamole Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Guacamole Salad promotes gut health.
Fiber in Taco Guacamole Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Guacamole Salad lowers the risk of colon cancer.
A high-fiber diet from Taco Guacamole Salad is linked to a reduced risk of colon cancer.
Fiber in Taco Guacamole Salad improves skin health.
Fiber in Taco Guacamole Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Guacamole Salad helps lower blood pressure.
Adequate fiber in Taco Guacamole Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Guacamole Salad boosts immune function.
Fiber in Taco Guacamole Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Guacamole Salad reduces the risk of type 2 diabetes.
Fiber in Taco Guacamole Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Guacamole Salad supports fluid balance.
Maintains Fluid Balance in Taco Guacamole Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Guacamole Salad supports nerve function.
Supports Nerve Function in Taco Guacamole Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Guacamole Salad helps regulate blood pressure.
Regulates Blood Pressure in Taco Guacamole Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Guacamole Salad supports muscle function.
Aids Muscle Function in Taco Guacamole Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Guacamole Salad aids nutrient absorption.
Improves Nutrient Absorption in Taco Guacamole Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Guacamole Salad helps balance pH levels.
Balances pH Levels in Taco Guacamole Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Guacamole Salad supports bone health.
Supports Bone Health in Taco Guacamole Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Taco Guacamole Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.