Breakfast Egg Casserole Bacon
Shoney's
14.29
% from protein12.24
% from carbs12.24
% from fatNutrition Facts
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Breakfast Egg Casserole Bacon Nutrients FAQs
Nutrients
- Breakfast Egg Casserole Bacon has 520mg of Sodium, Na.
What is the calorie content of Breakfast Egg Casserole Bacon?
A typical serving 0.5 cup of Breakfast Egg Casserole Bacon contains approximately 190 calories.
You can check the exact calorie content by logging Breakfast Egg Casserole Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Egg Casserole Bacon have?
The amount of fat in Breakfast Egg Casserole Bacon depends on the ingredients and preparation method. On average, one serving 0.5 cup of Breakfast Egg Casserole Bacon contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Egg Casserole Bacon have?
The protein content in Breakfast Egg Casserole Bacon depends on the ingredients exists in it. On average, 0.5 cup of Breakfast Egg Casserole Bacon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Egg Casserole Bacon, Download Nutribit app for healthier you!
How much sugar does a Breakfast Egg Casserole Bacon have?
On average, 0.5 cup contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Egg Casserole Bacon.
How Much carbohydrates (carbs) is in Breakfast Egg Casserole Bacon?
The amount of carbohydrates (carbs) in Breakfast Egg Casserole Bacon depends on its serving size and preparation. On average, 0.5 cup contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Egg Casserole Bacon.
How Much Fiber is in Breakfast Egg Casserole Bacon?
Breakfast Egg Casserole Bacon contains approximately 0 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Egg Casserole Bacon for healthier you!
What vitamins and minerals are in a Breakfast Egg Casserole Bacon?
Breakfast Egg Casserole Bacon contains following minerals:
General
Does Breakfast Egg Casserole Bacon contain caffeine?
Breakfast Egg Casserole Bacon does not contain any caffeine.
Does Breakfast Egg Casserole Bacon contain alcohol?
Breakfast Egg Casserole Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Egg Casserole Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Egg Casserole Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Egg Casserole Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Egg Casserole Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Egg Casserole Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Egg Casserole Bacon for free?
Yes absolutely, Since Breakfast Egg Casserole Bacon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Egg Casserole Bacon with water tracking feature?
Breakfast Egg Casserole Bacon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Egg Casserole Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Egg Casserole Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Egg Casserole Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Egg Casserole Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Egg Casserole Bacon
Sodium, Na in Breakfast Egg Casserole Bacon supports fluid balance.
Maintains Fluid Balance in Breakfast Egg Casserole Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Egg Casserole Bacon supports nerve function.
Supports Nerve Function in Breakfast Egg Casserole Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Egg Casserole Bacon helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Egg Casserole Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Egg Casserole Bacon supports muscle function.
Aids Muscle Function in Breakfast Egg Casserole Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Egg Casserole Bacon aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Egg Casserole Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Egg Casserole Bacon helps balance pH levels.
Balances pH Levels in Breakfast Egg Casserole Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Egg Casserole Bacon supports bone health.
Supports Bone Health in Breakfast Egg Casserole Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Breakfast Egg Casserole Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.