Breaded Boneless Wings, Basket with Ranch Dressing

Quaker Steak & Lube

Total Energy

1100

kcal

28.05

% from carbs

27.69

% from protein

44.26

% from fats

In 1 serving

% daily value

Total Fat

54g

83.1%

Saturated

8g

40%

Cholesterol

200mg

66.7%

Sodium, Na

3260mg

141.7%

Total Carbohydrates

77g

28%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

76g

152%

Calcium, Ca

78mg

Iron, Fe

5.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Wings, Basket with Ranch Dressing

A typical serving 1 serving of Breaded Boneless Wings, Basket with Ranch Dressing (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Wings, Basket with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breaded Boneless Wings, Basket with Ranch Dressing contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Wings, Basket with Ranch Dressing depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Wings, Basket with Ranch Dressing (about null grams) contains approximately 76 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 77 grams of carbohydrates.

Breaded Boneless Wings, Basket with Ranch Dressing contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 serving Breaded Boneless Wings, Basket with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.