Breaded Boneless Wings, Starter

Quaker Steak & Lube

Total Energy

460

kcal

35.09

% from carbs

33.33

% from protein

31.58

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

38g

76%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Wings, Starter

A typical serving 1 serving of Breaded Boneless Wings, Starter (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Wings, Starter depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breaded Boneless Wings, Starter contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Wings, Starter depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Wings, Starter (about null grams) contains approximately 38 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Breaded Boneless Wings, Starter contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Breaded Boneless Wings, Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.