Breaded Boneless Wings, Starter with Wing Sauce Choice Hot

Quaker Steak & Lube

Total Energy

480

kcal

35.22

% from carbs

32.7

% from protein

32.08

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

3190mg

138.7%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

39g

78%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Wings, Starter with Wing Sauce Choice Hot

A typical serving 1 serving of Breaded Boneless Wings, Starter with Wing Sauce Choice Hot (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Wings, Starter with Wing Sauce Choice Hot depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breaded Boneless Wings, Starter with Wing Sauce Choice Hot contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Wings, Starter with Wing Sauce Choice Hot depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Wings, Starter with Wing Sauce Choice Hot (about null grams) contains approximately 39 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 42 grams of carbohydrates.

Breaded Boneless Wings, Starter with Wing Sauce Choice Hot contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Breaded Boneless Wings, Starter with Wing Sauce Choice Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.