Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube

Total Energy

490

kcal

25.41

% from carbs

22.95

% from protein

51.64

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

75mg

25%

Sodium, Na

2620mg

113.9%

Total Carbohydrates

31g

11.3%

Sugars

2g

4%

Protein

28g

56%

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch

A typical serving 1 serving of Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch depends on the ingredients exists in it. On average, 1 serving of Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 31 grams of carbohydrates.

Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Arizona Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.