Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian

Quaker Steak & Lube

Total Energy

530

kcal

42.23

% from carbs

21.5

% from protein

36.28

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

55g

20%

Sugars

26g

52%

Protein

28g

56%

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian

A typical serving 1 serving of Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian depends on the ingredients exists in it. On average, 1 serving of Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 55 grams of carbohydrates.

Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 serving Custom Built Combo Breaded Boneless Wings with Wing Sauce Choice Thaisian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.