Grilled Boneless Chicken Wrap

Quaker Steak & Lube

17.46

% from protein

32.2

% from carbs

32.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
730
% Daily value*

Total Fat 41 g
63.1%

Saturated 8 g
40%

Cholesterol 80 mg
26.7%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 59 g
21.5%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 32 g
64%

Vitamin A 9500 IU

Vitamin C 6 mg

Calcium 325 mg

Iron 3.6 mg

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Grilled Boneless Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Grilled Boneless Chicken Wrap?

A typical serving 1 serving of Grilled Boneless Chicken Wrap contains approximately 730 calories.

You can check the exact calorie content by logging Grilled Boneless Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Boneless Chicken Wrap have?

The amount of fat in Grilled Boneless Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Boneless Chicken Wrap contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Boneless Chicken Wrap have?

The protein content in Grilled Boneless Chicken Wrap depends on the ingredients exists in it. On average, 1 serving of Grilled Boneless Chicken Wrap contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Boneless Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Grilled Boneless Chicken Wrap have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Boneless Chicken Wrap.

How Much carbohydrates (carbs) is in Grilled Boneless Chicken Wrap?

The amount of carbohydrates (carbs) in Grilled Boneless Chicken Wrap depends on its serving size and preparation. On average, 1 serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Boneless Chicken Wrap.

How Much Fiber is in Grilled Boneless Chicken Wrap?

Grilled Boneless Chicken Wrap contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Boneless Chicken Wrap for healthier you!

What vitamins and minerals are in a Grilled Boneless Chicken Wrap?

Vitamins in Grilled Boneless Chicken Wrap:

  • Vitamin A:Grilled Boneless Chicken Wrap has 9500 IU of Vitamin A.
  • Vitamin C:Grilled Boneless Chicken Wrap has 6 mg of Vitamin C.

Grilled Boneless Chicken Wrap contains following minerals:

  • Grilled Boneless Chicken Wrap has 325mg of Calcium.
  • Grilled Boneless Chicken Wrap has 1760mg of Sodium, Na.
  • Grilled Boneless Chicken Wrap has 3.6mg of Iron.

General

Does Grilled Boneless Chicken Wrap contain caffeine?

Grilled Boneless Chicken Wrap does not contain any caffeine.

Does Grilled Boneless Chicken Wrap contain alcohol?

Grilled Boneless Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Boneless Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Boneless Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Boneless Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Boneless Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Boneless Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Boneless Chicken Wrap for free?

Yes! Since Grilled Boneless Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Boneless Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Grilled Boneless Chicken Wrap and adds it to your daily hydration log. Simply log Grilled Boneless Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Boneless Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Boneless Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Boneless Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Boneless Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Boneless Chicken Wrap

Protein and Vitamin A in Grilled Boneless Chicken Wrap supports bone health.

  • Protein in Grilled Boneless Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Boneless Chicken Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grilled Boneless Chicken Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Boneless Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Boneless Chicken Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Boneless Chicken Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Boneless Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Boneless Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Boneless Chicken Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Boneless Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Boneless Chicken Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Boneless Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Boneless Chicken Wrap enhances brain function and helps improve memory and focus.

Glucose from Grilled Boneless Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Boneless Chicken Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Boneless Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Boneless Chicken Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Boneless Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Boneless Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Boneless Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Boneless Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Boneless Chicken Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Boneless Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Grilled Boneless Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Boneless Chicken Wrap supports immune function.

Supports immune function in Grilled Boneless Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Boneless Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Boneless Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Boneless Chicken Wrap provides energy.

Provides energy in Grilled Boneless Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Boneless Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Grilled Boneless Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Boneless Chicken Wrap helps in weight management.

Helps in weight management in Grilled Boneless Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Boneless Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Boneless Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Boneless Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Boneless Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Boneless Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Grilled Boneless Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Boneless Chicken Wrap supports digestion.

Fiber in Grilled Boneless Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Boneless Chicken Wrap supports heart health.

Soluble fiber in Grilled Boneless Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Boneless Chicken Wrap aids in weight management.

Fiber-rich foods in Grilled Boneless Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Boneless Chicken Wrap regulates blood sugar.

Fiber in Grilled Boneless Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Boneless Chicken Wrap promotes gut health.

Fiber in Grilled Boneless Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Boneless Chicken Wrap lowers the risk of colon cancer.

A high-fiber diet from Grilled Boneless Chicken Wrap is linked to a reduced risk of colon cancer.

Fiber in Grilled Boneless Chicken Wrap improves skin health.

Fiber in Grilled Boneless Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Boneless Chicken Wrap helps lower blood pressure.

Adequate fiber in Grilled Boneless Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Boneless Chicken Wrap boosts immune function.

Fiber in Grilled Boneless Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Boneless Chicken Wrap reduces the risk of type 2 diabetes.

Fiber in Grilled Boneless Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grilled Boneless Chicken Wrap supports eye health.

Vitamin A in Grilled Boneless Chicken Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Boneless Chicken Wrap boosts immune function.

Vitamin A in Grilled Boneless Chicken Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Boneless Chicken Wrap promotes healthy skin.

Vitamin A in Grilled Boneless Chicken Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Boneless Chicken Wrap enhances reproductive health.

Vitamin A in Grilled Boneless Chicken Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Boneless Chicken Wrap reduces the risk of certain cancers.

Vitamin A in Grilled Boneless Chicken Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Boneless Chicken Wrap promotes healthy development during pregnancy.

Vitamin A in Grilled Boneless Chicken Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Boneless Chicken Wrap maintains healthy mucous membranes.

Vitamin A in Grilled Boneless Chicken Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Boneless Chicken Wrap improves wound healing.

Vitamin A in Grilled Boneless Chicken Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Boneless Chicken Wrap may reduce the risk of macular degeneration.

Vitamin A in Grilled Boneless Chicken Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Boneless Chicken Wrap supports bone health.

Calcium in Grilled Boneless Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Boneless Chicken Wrap supports muscle function.

Calcium in Grilled Boneless Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Boneless Chicken Wrap supports heart health.

Calcium in Grilled Boneless Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Boneless Chicken Wrap supports nerve transmission.

Calcium in Grilled Boneless Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Boneless Chicken Wrap supports blood clotting.

Calcium in Grilled Boneless Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Boneless Chicken Wrap supports hormonal secretion.

Calcium in Grilled Boneless Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Boneless Chicken Wrap supports weight management.

Calcium in Grilled Boneless Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Boneless Chicken Wrap supports dental health.

Calcium in Grilled Boneless Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Boneless Chicken Wrap supports blood pressure regulation.

Calcium in Grilled Boneless Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Boneless Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Grilled Boneless Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Boneless Chicken Wrap supports nerve function.

Supports Nerve Function in Grilled Boneless Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Boneless Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Grilled Boneless Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Boneless Chicken Wrap supports muscle function.

Aids Muscle Function in Grilled Boneless Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Boneless Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Grilled Boneless Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Boneless Chicken Wrap helps balance pH levels.

Balances pH Levels in Grilled Boneless Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Boneless Chicken Wrap supports bone health.

Supports Bone Health in Grilled Boneless Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 serving Grilled Boneless Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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