Breaded Boneless Chicken Wrap
Quaker Steak & Lube
15.58
% from protein40
% from carbs40
% from fatNutrition Facts
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Breaded Boneless Chicken Wrap Nutrients FAQs
Nutrients
- Vitamin A:Breaded Boneless Chicken Wrap has 9500 IU of Vitamin A.
- Vitamin C:Breaded Boneless Chicken Wrap has 6 mg of Vitamin C.
- Breaded Boneless Chicken Wrap has 325mg of Calcium.
- Breaded Boneless Chicken Wrap has 2150mg of Sodium, Na.
- Breaded Boneless Chicken Wrap has 3.6mg of Iron.
What is the calorie content of Breaded Boneless Chicken Wrap?
A typical serving 1 serving of Breaded Boneless Chicken Wrap contains approximately 770 calories.
You can check the exact calorie content by logging Breaded Boneless Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Boneless Chicken Wrap have?
The amount of fat in Breaded Boneless Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 serving of Breaded Boneless Chicken Wrap contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Boneless Chicken Wrap have?
The protein content in Breaded Boneless Chicken Wrap depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Chicken Wrap contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Boneless Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a Breaded Boneless Chicken Wrap have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Boneless Chicken Wrap.
How Much carbohydrates (carbs) is in Breaded Boneless Chicken Wrap?
The amount of carbohydrates (carbs) in Breaded Boneless Chicken Wrap depends on its serving size and preparation. On average, 1 serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Boneless Chicken Wrap.
How Much Fiber is in Breaded Boneless Chicken Wrap?
Breaded Boneless Chicken Wrap contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Boneless Chicken Wrap for healthier you!
What vitamins and minerals are in a Breaded Boneless Chicken Wrap?
Vitamins in Breaded Boneless Chicken Wrap:
Breaded Boneless Chicken Wrap contains following minerals:
General
Does Breaded Boneless Chicken Wrap contain caffeine?
Breaded Boneless Chicken Wrap does not contain any caffeine.
Does Breaded Boneless Chicken Wrap contain alcohol?
Breaded Boneless Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Boneless Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Boneless Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Boneless Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Boneless Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Boneless Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Boneless Chicken Wrap for free?
Yes! Since Breaded Boneless Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Boneless Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of Breaded Boneless Chicken Wrap and adds it to your daily hydration log. Simply log Breaded Boneless Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Boneless Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Boneless Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Boneless Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Boneless Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Boneless Chicken Wrap
Protein and Vitamin A in Breaded Boneless Chicken Wrap supports bone health.
Protein in Breaded Boneless Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breaded Boneless Chicken Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Breaded Boneless Chicken Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breaded Boneless Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breaded Boneless Chicken Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breaded Boneless Chicken Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breaded Boneless Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breaded Boneless Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breaded Boneless Chicken Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breaded Boneless Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breaded Boneless Chicken Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Breaded Boneless Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breaded Boneless Chicken Wrap enhances brain function and helps improve memory and focus.
Glucose from Breaded Boneless Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breaded Boneless Chicken Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breaded Boneless Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breaded Boneless Chicken Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Breaded Boneless Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breaded Boneless Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breaded Boneless Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breaded Boneless Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breaded Boneless Chicken Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Breaded Boneless Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in Breaded Boneless Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Boneless Chicken Wrap supports immune function.
Supports immune function in Breaded Boneless Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Boneless Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Boneless Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Boneless Chicken Wrap provides energy.
Provides energy in Breaded Boneless Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Boneless Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in Breaded Boneless Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Boneless Chicken Wrap helps in weight management.
Helps in weight management in Breaded Boneless Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Boneless Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Boneless Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Boneless Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Boneless Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Boneless Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in Breaded Boneless Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breaded Boneless Chicken Wrap supports digestion.
Fiber in Breaded Boneless Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breaded Boneless Chicken Wrap supports heart health.
Soluble fiber in Breaded Boneless Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breaded Boneless Chicken Wrap aids in weight management.
Fiber-rich foods in Breaded Boneless Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breaded Boneless Chicken Wrap regulates blood sugar.
Fiber in Breaded Boneless Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breaded Boneless Chicken Wrap promotes gut health.
Fiber in Breaded Boneless Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breaded Boneless Chicken Wrap lowers the risk of colon cancer.
A high-fiber diet from Breaded Boneless Chicken Wrap is linked to a reduced risk of colon cancer.
Fiber in Breaded Boneless Chicken Wrap improves skin health.
Fiber in Breaded Boneless Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breaded Boneless Chicken Wrap helps lower blood pressure.
Adequate fiber in Breaded Boneless Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breaded Boneless Chicken Wrap boosts immune function.
Fiber in Breaded Boneless Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breaded Boneless Chicken Wrap reduces the risk of type 2 diabetes.
Fiber in Breaded Boneless Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Breaded Boneless Chicken Wrap supports eye health.
Vitamin A in Breaded Boneless Chicken Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breaded Boneless Chicken Wrap boosts immune function.
Vitamin A in Breaded Boneless Chicken Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breaded Boneless Chicken Wrap promotes healthy skin.
Vitamin A in Breaded Boneless Chicken Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breaded Boneless Chicken Wrap enhances reproductive health.
Vitamin A in Breaded Boneless Chicken Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breaded Boneless Chicken Wrap reduces the risk of certain cancers.
Vitamin A in Breaded Boneless Chicken Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breaded Boneless Chicken Wrap promotes healthy development during pregnancy.
Vitamin A in Breaded Boneless Chicken Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breaded Boneless Chicken Wrap maintains healthy mucous membranes.
Vitamin A in Breaded Boneless Chicken Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breaded Boneless Chicken Wrap improves wound healing.
Vitamin A in Breaded Boneless Chicken Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breaded Boneless Chicken Wrap may reduce the risk of macular degeneration.
Vitamin A in Breaded Boneless Chicken Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breaded Boneless Chicken Wrap supports bone health.
Calcium in Breaded Boneless Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breaded Boneless Chicken Wrap supports muscle function.
Calcium in Breaded Boneless Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breaded Boneless Chicken Wrap supports heart health.
Calcium in Breaded Boneless Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breaded Boneless Chicken Wrap supports nerve transmission.
Calcium in Breaded Boneless Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breaded Boneless Chicken Wrap supports blood clotting.
Calcium in Breaded Boneless Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breaded Boneless Chicken Wrap supports hormonal secretion.
Calcium in Breaded Boneless Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breaded Boneless Chicken Wrap supports weight management.
Calcium in Breaded Boneless Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breaded Boneless Chicken Wrap supports dental health.
Calcium in Breaded Boneless Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breaded Boneless Chicken Wrap supports blood pressure regulation.
Calcium in Breaded Boneless Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breaded Boneless Chicken Wrap supports fluid balance.
Maintains Fluid Balance in Breaded Boneless Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Boneless Chicken Wrap supports nerve function.
Supports Nerve Function in Breaded Boneless Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Boneless Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in Breaded Boneless Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Boneless Chicken Wrap supports muscle function.
Aids Muscle Function in Breaded Boneless Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Boneless Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in Breaded Boneless Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Boneless Chicken Wrap helps balance pH levels.
Balances pH Levels in Breaded Boneless Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Boneless Chicken Wrap supports bone health.
Supports Bone Health in Breaded Boneless Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 serving Breaded Boneless Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.