Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun

Quaker Steak & Lube

28.69

% from protein

29.54

% from carbs

29.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
480
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Cholesterol 80 mg
26.7%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 34 g
68%

Vitamin A 750 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 2.7 mg

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Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun Nutrients FAQs

Nutrients

What is the calorie content of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun?

A typical serving 1 serving of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contains approximately 480 calories.

You can check the exact calorie content by logging Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun have?

The amount of fat in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun have?

The protein content in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun depends on the ingredients exists in it. On average, 1 serving of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun, Download Nutribit app for healthier you!

How much sugar does a Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun.

How Much carbohydrates (carbs) is in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun?

The amount of carbohydrates (carbs) in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun.

How Much Fiber is in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun?

Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun for healthier you!

What vitamins and minerals are in a Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun?

Vitamins in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun:

  • Vitamin A:Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun has 750 IU of Vitamin A.
  • Vitamin C:Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun has 2.4 mg of Vitamin C.

Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contains following minerals:

  • Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun has 130mg of Calcium.
  • Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun has 1120mg of Sodium, Na.
  • Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun has 2.7mg of Iron.

General

Does Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contain caffeine?

Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun does not contain any caffeine.

Does Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contain alcohol?

Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun for free?

Yes! Since Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun with water tracking feature?

Nutribit automatically calculates the water content of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun and adds it to your daily hydration log. Simply log Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun

Protein and Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports bone health.

  • Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports building and repairing tissues.

Builds and repairs tissues in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports immune function.

Supports immune function in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun provides energy.

Provides energy in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports muscle growth and strength.

Supports muscle growth and strength in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps in weight management.

Helps in weight management in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun regulates blood sugar levels.

Regulates blood sugar levels in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports eye health.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun boosts immune function.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun promotes healthy skin.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun enhances reproductive health.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun reduces the risk of certain cancers.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun promotes healthy development during pregnancy.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun maintains healthy mucous membranes.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun improves wound healing.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun may reduce the risk of macular degeneration.

Vitamin A in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports fluid balance.

Maintains Fluid Balance in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports nerve function.

Supports Nerve Function in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps regulate blood pressure.

Regulates Blood Pressure in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports muscle function.

Aids Muscle Function in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun aids nutrient absorption.

Improves Nutrient Absorption in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps balance pH levels.

Balances pH Levels in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun supports bone health.

Supports Bone Health in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Cajun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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