O-Rings, Full

Quaker Steak & Lube

5.73

% from protein

65.61

% from carbs

65.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
640
% Daily value*

Total Fat 20 g
30.8%

Saturated 2 g
10%

Sodium, Na 3030 mg
131.7%

Total Carbohydrates 103 g
37.5%

Sugars 36 g
72%

Protein 9 g
18%

Vitamin A 1000 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 1.8 mg

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O-Rings, Full Nutrients FAQs

Nutrients

What is the calorie content of O-Rings, Full?

A typical serving 1 serving of O-Rings, Full contains approximately 640 calories.

You can check the exact calorie content by logging O-Rings, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a O-Rings, Full have?

The amount of fat in O-Rings, Full depends on the ingredients and preparation method. On average, one serving 1 serving of O-Rings, Full contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a O-Rings, Full have?

The protein content in O-Rings, Full depends on the ingredients exists in it. On average, 1 serving of O-Rings, Full contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from O-Rings, Full, Download Nutribit app for healthier you!

How much sugar does a O-Rings, Full have?

On average, 1 serving contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from O-Rings, Full.

How Much carbohydrates (carbs) is in O-Rings, Full?

The amount of carbohydrates (carbs) in O-Rings, Full depends on its serving size and preparation. On average, 1 serving contains about 103 grams of carbohydrates.

Download Nutribit app to get exact carb content from O-Rings, Full.

How Much Fiber is in O-Rings, Full?

O-Rings, Full contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from O-Rings, Full for healthier you!

What vitamins and minerals are in a O-Rings, Full?

Vitamins in O-Rings, Full:

  • Vitamin A:O-Rings, Full has 1000 IU of Vitamin A.
  • Vitamin C:O-Rings, Full has 6 mg of Vitamin C.

O-Rings, Full contains following minerals:

  • O-Rings, Full has 78mg of Calcium.
  • O-Rings, Full has 3030mg of Sodium, Na.
  • O-Rings, Full has 1.8mg of Iron.

General

Does O-Rings, Full contain caffeine?

O-Rings, Full does not contain any caffeine.

Does O-Rings, Full contain alcohol?

O-Rings, Full does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for O-Rings, Full?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for O-Rings, Full and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize O-Rings, Full quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of O-Rings, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of O-Rings, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from O-Rings, Full for free?

Yes! Since O-Rings, Full contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from O-Rings, Full with water tracking feature?

Nutribit automatically calculates the water content of O-Rings, Full and adds it to your daily hydration log. Simply log O-Rings, Full in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes O-Rings, Full as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including O-Rings, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access O-Rings, Full nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, O-Rings, Full data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of O-Rings, Full

Protein and Vitamin A in O-Rings, Full supports bone health.

  • Protein in O-Rings, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in O-Rings, Full contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in O-Rings, Full provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from O-Rings, Full are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in O-Rings, Full supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like O-Rings, Full aid in digestion and promote healthy bowel movements.

Total Carbohydrates in O-Rings, Full helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in O-Rings, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in O-Rings, Full helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from O-Rings, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in O-Rings, Full aids weight management by helping you feel full longer.

Fiber-rich carbs from O-Rings, Full help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in O-Rings, Full enhances brain function and helps improve memory and focus.

Glucose from O-Rings, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in O-Rings, Full boosts physical performance and provides sustained energy for exercise.

Carbohydrates from O-Rings, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in O-Rings, Full promotes gut health by feeding beneficial gut bacteria.

Fiber in O-Rings, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in O-Rings, Full improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from O-Rings, Full support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in O-Rings, Full helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in O-Rings, Full, help regulate blood pressure and reduce hypertension risk.

Protein in O-Rings, Full supports building and repairing tissues.

Builds and repairs tissues in O-Rings, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in O-Rings, Full supports immune function.

Supports immune function in O-Rings, Full is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in O-Rings, Full helps regulate enzymes and hormones.

Regulates enzymes and hormones in O-Rings, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in O-Rings, Full provides energy.

Provides energy in O-Rings, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in O-Rings, Full supports muscle growth and strength.

Supports muscle growth and strength in O-Rings, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in O-Rings, Full helps in weight management.

Helps in weight management in O-Rings, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in O-Rings, Full aids in the production of hemoglobin.

Aids in the production of hemoglobin in O-Rings, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in O-Rings, Full improves skin, hair, and nails.

Improves skin, hair, and nails in O-Rings, Full is essential for the health and growth of hair, skin, and nails.

Protein in O-Rings, Full regulates blood sugar levels.

Regulates blood sugar levels in O-Rings, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in O-Rings, Full supports eye health.

Vitamin A in O-Rings, Full is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in O-Rings, Full boosts immune function.

Vitamin A in O-Rings, Full helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in O-Rings, Full promotes healthy skin.

Vitamin A in O-Rings, Full supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in O-Rings, Full enhances reproductive health.

Vitamin A in O-Rings, Full plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in O-Rings, Full reduces the risk of certain cancers.

Vitamin A in O-Rings, Full helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in O-Rings, Full promotes healthy development during pregnancy.

Vitamin A in O-Rings, Full is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in O-Rings, Full maintains healthy mucous membranes.

Vitamin A in O-Rings, Full helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in O-Rings, Full improves wound healing.

Vitamin A in O-Rings, Full promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in O-Rings, Full may reduce the risk of macular degeneration.

Vitamin A in O-Rings, Full, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in O-Rings, Full supports fluid balance.

Maintains Fluid Balance in O-Rings, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in O-Rings, Full supports nerve function.

Supports Nerve Function in O-Rings, Full helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in O-Rings, Full helps regulate blood pressure.

Regulates Blood Pressure in O-Rings, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in O-Rings, Full supports muscle function.

Aids Muscle Function in O-Rings, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in O-Rings, Full aids nutrient absorption.

Improves Nutrient Absorption in O-Rings, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in O-Rings, Full helps balance pH levels.

Balances pH Levels in O-Rings, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in O-Rings, Full supports bone health.

Supports Bone Health in O-Rings, Full helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 serving O-Rings, Full

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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