Thunderbird Steak
Quaker Steak & Lube
30.2
% from protein12.94
% from carbs12.94
% from fatNutrition Facts
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Thunderbird Steak Nutrients FAQs
Nutrients
- Vitamin A:Thunderbird Steak has 300 IU of Vitamin A.
- Thunderbird Steak has 104mg of Calcium.
- Thunderbird Steak has 700mg of Sodium, Na.
- Thunderbird Steak has 3.6mg of Iron.
What is the calorie content of Thunderbird Steak?
A typical serving 1 serving of Thunderbird Steak contains approximately 670 calories.
You can check the exact calorie content by logging Thunderbird Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thunderbird Steak have?
The amount of fat in Thunderbird Steak depends on the ingredients and preparation method. On average, one serving 1 serving of Thunderbird Steak contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thunderbird Steak have?
The protein content in Thunderbird Steak depends on the ingredients exists in it. On average, 1 serving of Thunderbird Steak contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Thunderbird Steak, Download Nutribit app for healthier you!
How much sugar does a Thunderbird Steak have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thunderbird Steak.
How Much carbohydrates (carbs) is in Thunderbird Steak?
The amount of carbohydrates (carbs) in Thunderbird Steak depends on its serving size and preparation. On average, 1 serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thunderbird Steak.
How Much Fiber is in Thunderbird Steak?
Thunderbird Steak contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thunderbird Steak for healthier you!
What vitamins and minerals are in a Thunderbird Steak?
Vitamins in Thunderbird Steak:
Thunderbird Steak contains following minerals:
General
Does Thunderbird Steak contain caffeine?
Thunderbird Steak does not contain any caffeine.
Does Thunderbird Steak contain alcohol?
Thunderbird Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thunderbird Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thunderbird Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thunderbird Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thunderbird Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thunderbird Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thunderbird Steak for free?
Yes! Since Thunderbird Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thunderbird Steak with water tracking feature?
Nutribit automatically calculates the water content of Thunderbird Steak and adds it to your daily hydration log. Simply log Thunderbird Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thunderbird Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thunderbird Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thunderbird Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thunderbird Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thunderbird Steak
Protein in Thunderbird Steak supports building and repairing tissues.
Builds and repairs tissues in Thunderbird Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thunderbird Steak supports immune function.
Supports immune function in Thunderbird Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thunderbird Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thunderbird Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thunderbird Steak provides energy.
Provides energy in Thunderbird Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thunderbird Steak supports muscle growth and strength.
Supports muscle growth and strength in Thunderbird Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thunderbird Steak helps in weight management.
Helps in weight management in Thunderbird Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thunderbird Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thunderbird Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thunderbird Steak supports bone health.
Supports bone health in Thunderbird Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thunderbird Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Thunderbird Steak is essential for the health and growth of hair, skin, and nails.
Protein in Thunderbird Steak regulates blood sugar levels.
Regulates blood sugar levels in Thunderbird Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thunderbird Steak supports fluid balance.
Maintains Fluid Balance in Thunderbird Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thunderbird Steak supports nerve function.
Supports Nerve Function in Thunderbird Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thunderbird Steak helps regulate blood pressure.
Regulates Blood Pressure in Thunderbird Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thunderbird Steak supports muscle function.
Aids Muscle Function in Thunderbird Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thunderbird Steak aids nutrient absorption.
Improves Nutrient Absorption in Thunderbird Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thunderbird Steak helps balance pH levels.
Balances pH Levels in Thunderbird Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thunderbird Steak supports bone health.
Supports Bone Health in Thunderbird Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 serving Thunderbird Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.