Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

Quaker Steak & Lube

31.05

% from protein

32.45

% from carbs

32.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 servings
Amount per serving
Calories
367.5
% Daily value*

Total Fat 14.5 g
22.3%

Saturated 2.5 g
12.5%

Cholesterol 62.5 mg
20.8%

Sodium, Na 1365 mg
59.3%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 0.8 g
1.5%

Protein 27.8 g
55.5%

Vitamin A 125 IU

Vitamin C 2.3 mg

Calcium 32.5 mg

Iron 1.4 mg

More items Like Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

Top Gear Tender Platter, 12 (4 servings)

Quaker Steak & Lube

1110 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Garlic Parm

Quaker Steak & Lube

1630 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Cajun

Quaker Steak & Lube

1470 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Hot

Quaker Steak & Lube

1150 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Mild

Quaker Steak & Lube

1630 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Ranch

Quaker Steak & Lube

1510 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Medium

Quaker Steak & Lube

1550 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Supercharged

Quaker Steak & Lube

1150 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Thaisian

Quaker Steak & Lube

1510 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube

1430 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Asian Sesame

Quaker Steak & Lube

1550 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Buckeye BBQ

Quaker Steak & Lube

1350 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Boom Boom

Quaker Steak & Lube

1790 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Haute Parmesan

Quaker Steak & Lube

1460 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Original BBQ

Quaker Steak & Lube

1390 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Parmesan Pepper

Quaker Steak & Lube

1710 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Triple Atomic

Quaker Steak & Lube

1300 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Louisiana Lickers

Quaker Steak & Lube

1350 kcal
Top Gear Tender Platter, 24 (8 servings) with Wing Sauce Choice Golden Garlic

Quaker Steak & Lube

2950 kcal
Top Gear Tender Platter, 48 (15 servings) with Wing Sauce Choice Golden Garlic

Quaker Steak & Lube

5530 kcal
Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Golden Garlic

Quaker Steak & Lube

370 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Kentucky Bourbon Glaze

Quaker Steak & Lube

1390 kcal
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Smoked Jalapeno Honey

Quaker Steak & Lube

1390 kcal

Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic Nutrients FAQs

Nutrients

What is the calorie content of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic?

A typical serving 4 servings of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains approximately 1470 calories.

You can check the exact calorie content by logging Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic have?

The amount of fat in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic depends on the ingredients and preparation method. On average, one serving 4 servings of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic have?

The protein content in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic depends on the ingredients exists in it. On average, 4 servings of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains approximately 111 grams of protein.

Know your exact protein requirement and how much protein you get from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic, Download Nutribit app for healthier you!

How much sugar does a Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic have?

On average, 4 servings contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic.

How Much carbohydrates (carbs) is in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic?

The amount of carbohydrates (carbs) in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic depends on its serving size and preparation. On average, 4 servings contains about 116 grams of carbohydrates.

Download Nutribit app to get exact carb content from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic.

How Much Fiber is in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic?

Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains approximately 4 grams of fiber in 4 servings.

Want a healthier twist? Download Nutribit app to get exact fiber content from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic for healthier you!

What vitamins and minerals are in a Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic?

Vitamins in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic:

  • Vitamin A:Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic has 500 IU of Vitamin A.
  • Vitamin C:Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic has 9 mg of Vitamin C.

Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains following minerals:

  • Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic has 130mg of Calcium.
  • Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic has 5460mg of Sodium, Na.
  • Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic has 5.4mg of Iron.

General

Does Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contain caffeine?

Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic does not contain any caffeine.

Does Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contain alcohol?

Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic for free?

Yes! Since Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic with water tracking feature?

Nutribit automatically calculates the water content of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic and adds it to your daily hydration log. Simply log Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic aids weight management by helping you feel full longer.

Fiber-rich carbs from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic enhances brain function and helps improve memory and focus.

Glucose from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic promotes gut health by feeding beneficial gut bacteria.

Fiber in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic, help regulate blood pressure and reduce hypertension risk.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports building and repairing tissues.

Builds and repairs tissues in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports immune function.

Supports immune function in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic provides energy.

Provides energy in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports muscle growth and strength.

Supports muscle growth and strength in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps in weight management.

Helps in weight management in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports bone health.

Supports bone health in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic regulates blood sugar levels.

Regulates blood sugar levels in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports fluid balance.

Maintains Fluid Balance in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports nerve function.

Supports Nerve Function in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps regulate blood pressure.

Regulates Blood Pressure in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports muscle function.

Aids Muscle Function in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic aids nutrient absorption.

Improves Nutrient Absorption in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps balance pH levels.

Balances pH Levels in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic supports bone health.

Supports Bone Health in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 1470 calories?

The amount of exercise required to burn off 4 servings Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP