Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

Quaker Steak & Lube

Total Energy

1470

kcal

32.45

% from carbs

31.05

% from protein

36.5

% from fats

In 1 servings

% daily value

Total Fat

58g

89.2%

Saturated

10g

50%

Cholesterol

250mg

83.3%

Sodium, Na

5460mg

237.4%

Total Carbohydrates

116g

42.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

111g

222%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

A typical serving 4 servings of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic (null grams) contains approximately 1470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic depends on the ingredients and preparation method. On average, one serving 4 servings (null grams) of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic depends on the ingredients exists in it. On average, 4 servings of Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic (about null grams) contains approximately 111 grams of protein.

On average, 4 servings (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 servings (about null grams) contains about 116 grams of carbohydrates.

Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic contains approximately 4 grams of fiber in 4 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1470 calories?

The amount of exercise required to burn off 4 servings Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Golden Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.