Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper
Quaker Steak & Lube
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper Nutrients FAQs
Nutrients
- Vitamin A:Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper has 100 IU of Vitamin A.
- Vitamin C:Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper has 1.2 mg of Vitamin C.
- Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper has 195mg of Calcium.
- Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper has 1340mg of Sodium, Na.
- Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper has 1.08mg of Iron.
What is the calorie content of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper?
A typical serving 1 serving of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contains approximately 420 calories.
You can check the exact calorie content by logging Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper have?
The amount of fat in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper depends on the ingredients and preparation method. On average, one serving 1 serving of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper have?
The protein content in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper depends on the ingredients exists in it. On average, 1 serving of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper, Download Nutribit app for healthier you!
How much sugar does a Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper.
How Much carbohydrates (carbs) is in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper?
The amount of carbohydrates (carbs) in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper depends on its serving size and preparation. On average, 1 serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper.
How Much Fiber is in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper?
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper for healthier you!
What vitamins and minerals are in a Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper?
Vitamins in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper:
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contains following minerals:
General
Does Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contain caffeine?
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper does not contain any caffeine.
Does Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contain alcohol?
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper for free?
Yes! Since Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper with water tracking feature?
Nutribit automatically calculates the water content of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper and adds it to your daily hydration log. Simply log Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports building and repairing tissues.
Builds and repairs tissues in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports immune function.
Supports immune function in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper provides energy.
Provides energy in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports muscle growth and strength.
Supports muscle growth and strength in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps in weight management.
Helps in weight management in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports bone health.
Supports bone health in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper regulates blood sugar levels.
Regulates blood sugar levels in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports bone health.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports muscle function.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports heart health.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports nerve transmission.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports blood clotting.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports hormonal secretion.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports weight management.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports dental health.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports blood pressure regulation.
Calcium in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports fluid balance.
Maintains Fluid Balance in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports nerve function.
Supports Nerve Function in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps regulate blood pressure.
Regulates Blood Pressure in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports muscle function.
Aids Muscle Function in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper aids nutrient absorption.
Improves Nutrient Absorption in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps balance pH levels.
Balances pH Levels in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper supports bone health.
Supports Bone Health in Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Parmesan Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.