Golden Waffle Platter: 2 Eggs & Country Sausage

Huddle House

17.17

% from protein

32.83

% from carbs

32.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 plate
Amount per serving
Calories
780
% Daily value*

Total Fat 44 g
67.7%

Saturated 15 g
75%

Cholesterol 510 mg
170%

Sodium, Na 1460 mg
63.5%

Total Carbohydrates 65 g
23.6%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 34 g
68%

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Golden Waffle Platter: 2 Eggs & Country Sausage Nutrients FAQs

Nutrients

What is the calorie content of Golden Waffle Platter: 2 Eggs & Country Sausage?

A typical serving 1 plate of Golden Waffle Platter: 2 Eggs & Country Sausage contains approximately 780 calories.

You can check the exact calorie content by logging Golden Waffle Platter: 2 Eggs & Country Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Waffle Platter: 2 Eggs & Country Sausage have?

The amount of fat in Golden Waffle Platter: 2 Eggs & Country Sausage depends on the ingredients and preparation method. On average, one serving 1 plate of Golden Waffle Platter: 2 Eggs & Country Sausage contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Waffle Platter: 2 Eggs & Country Sausage have?

The protein content in Golden Waffle Platter: 2 Eggs & Country Sausage depends on the ingredients exists in it. On average, 1 plate of Golden Waffle Platter: 2 Eggs & Country Sausage contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Waffle Platter: 2 Eggs & Country Sausage, Download Nutribit app for healthier you!

How much sugar does a Golden Waffle Platter: 2 Eggs & Country Sausage have?

On average, 1 plate contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Waffle Platter: 2 Eggs & Country Sausage.

How Much carbohydrates (carbs) is in Golden Waffle Platter: 2 Eggs & Country Sausage?

The amount of carbohydrates (carbs) in Golden Waffle Platter: 2 Eggs & Country Sausage depends on its serving size and preparation. On average, 1 plate contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Waffle Platter: 2 Eggs & Country Sausage.

How Much Fiber is in Golden Waffle Platter: 2 Eggs & Country Sausage?

Golden Waffle Platter: 2 Eggs & Country Sausage contains approximately 3 grams of fiber in 1 plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Waffle Platter: 2 Eggs & Country Sausage for healthier you!

What vitamins and minerals are in a Golden Waffle Platter: 2 Eggs & Country Sausage?

Golden Waffle Platter: 2 Eggs & Country Sausage contains following minerals:

  • Golden Waffle Platter: 2 Eggs & Country Sausage has 1460mg of Sodium, Na.

General

Does Golden Waffle Platter: 2 Eggs & Country Sausage contain caffeine?

Golden Waffle Platter: 2 Eggs & Country Sausage does not contain any caffeine.

Does Golden Waffle Platter: 2 Eggs & Country Sausage contain alcohol?

Golden Waffle Platter: 2 Eggs & Country Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Waffle Platter: 2 Eggs & Country Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Waffle Platter: 2 Eggs & Country Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Waffle Platter: 2 Eggs & Country Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Waffle Platter: 2 Eggs & Country Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Waffle Platter: 2 Eggs & Country Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Waffle Platter: 2 Eggs & Country Sausage for free?

Yes! Since Golden Waffle Platter: 2 Eggs & Country Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Waffle Platter: 2 Eggs & Country Sausage with water tracking feature?

Nutribit automatically calculates the water content of Golden Waffle Platter: 2 Eggs & Country Sausage and adds it to your daily hydration log. Simply log Golden Waffle Platter: 2 Eggs & Country Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Waffle Platter: 2 Eggs & Country Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Waffle Platter: 2 Eggs & Country Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Waffle Platter: 2 Eggs & Country Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Waffle Platter: 2 Eggs & Country Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Waffle Platter: 2 Eggs & Country Sausage

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Golden Waffle Platter: 2 Eggs & Country Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Golden Waffle Platter: 2 Eggs & Country Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Golden Waffle Platter: 2 Eggs & Country Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Golden Waffle Platter: 2 Eggs & Country Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Golden Waffle Platter: 2 Eggs & Country Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage enhances brain function and helps improve memory and focus.

Glucose from Golden Waffle Platter: 2 Eggs & Country Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Golden Waffle Platter: 2 Eggs & Country Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Golden Waffle Platter: 2 Eggs & Country Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Golden Waffle Platter: 2 Eggs & Country Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Golden Waffle Platter: 2 Eggs & Country Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Golden Waffle Platter: 2 Eggs & Country Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage supports building and repairing tissues.

Builds and repairs tissues in Golden Waffle Platter: 2 Eggs & Country Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage supports immune function.

Supports immune function in Golden Waffle Platter: 2 Eggs & Country Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Golden Waffle Platter: 2 Eggs & Country Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage provides energy.

Provides energy in Golden Waffle Platter: 2 Eggs & Country Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage supports muscle growth and strength.

Supports muscle growth and strength in Golden Waffle Platter: 2 Eggs & Country Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage helps in weight management.

Helps in weight management in Golden Waffle Platter: 2 Eggs & Country Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Golden Waffle Platter: 2 Eggs & Country Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage supports bone health.

Supports bone health in Golden Waffle Platter: 2 Eggs & Country Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Golden Waffle Platter: 2 Eggs & Country Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Golden Waffle Platter: 2 Eggs & Country Sausage regulates blood sugar levels.

Regulates blood sugar levels in Golden Waffle Platter: 2 Eggs & Country Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage supports fluid balance.

Maintains Fluid Balance in Golden Waffle Platter: 2 Eggs & Country Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage supports nerve function.

Supports Nerve Function in Golden Waffle Platter: 2 Eggs & Country Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage helps regulate blood pressure.

Regulates Blood Pressure in Golden Waffle Platter: 2 Eggs & Country Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage supports muscle function.

Aids Muscle Function in Golden Waffle Platter: 2 Eggs & Country Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage aids nutrient absorption.

Improves Nutrient Absorption in Golden Waffle Platter: 2 Eggs & Country Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage helps balance pH levels.

Balances pH Levels in Golden Waffle Platter: 2 Eggs & Country Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Waffle Platter: 2 Eggs & Country Sausage supports bone health.

Supports Bone Health in Golden Waffle Platter: 2 Eggs & Country Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 plate Golden Waffle Platter: 2 Eggs & Country Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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