Kids Golden Waffle with Whipped Topping

Huddle House

9.03

% from protein

60.5

% from carbs

60.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 plate
Amount per serving
Calories
440
% Daily value*

Total Fat 15 g
23.1%

Saturated 10 g
50%

Cholesterol 35 mg
11.7%

Sodium, Na 690 mg
30%

Total Carbohydrates 67 g
24.4%

Fiber 3 g
10.7%

Sugars 25 g
50%

Protein 10 g
20%

Kids Golden Waffle with Whipped Topping Nutrients FAQs

Nutrients

What is the calorie content of Kids Golden Waffle with Whipped Topping?

A typical serving 1 plate of Kids Golden Waffle with Whipped Topping contains approximately 440 calories.

You can check the exact calorie content by logging Kids Golden Waffle with Whipped Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Golden Waffle with Whipped Topping have?

The amount of fat in Kids Golden Waffle with Whipped Topping depends on the ingredients and preparation method. On average, one serving 1 plate of Kids Golden Waffle with Whipped Topping contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Golden Waffle with Whipped Topping have?

The protein content in Kids Golden Waffle with Whipped Topping depends on the ingredients exists in it. On average, 1 plate of Kids Golden Waffle with Whipped Topping contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Golden Waffle with Whipped Topping, Download Nutribit app for healthier you!

How much sugar does a Kids Golden Waffle with Whipped Topping have?

On average, 1 plate contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Golden Waffle with Whipped Topping.

How Much carbohydrates (carbs) is in Kids Golden Waffle with Whipped Topping?

The amount of carbohydrates (carbs) in Kids Golden Waffle with Whipped Topping depends on its serving size and preparation. On average, 1 plate contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Golden Waffle with Whipped Topping.

How Much Fiber is in Kids Golden Waffle with Whipped Topping?

Kids Golden Waffle with Whipped Topping contains approximately 3 grams of fiber in 1 plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Golden Waffle with Whipped Topping for healthier you!

What vitamins and minerals are in a Kids Golden Waffle with Whipped Topping?

Kids Golden Waffle with Whipped Topping contains following minerals:

  • Kids Golden Waffle with Whipped Topping has 690mg of Sodium, Na.

General

Does Kids Golden Waffle with Whipped Topping contain caffeine?

Kids Golden Waffle with Whipped Topping does not contain any caffeine.

Does Kids Golden Waffle with Whipped Topping contain alcohol?

Kids Golden Waffle with Whipped Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Golden Waffle with Whipped Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Golden Waffle with Whipped Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Golden Waffle with Whipped Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Golden Waffle with Whipped Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Golden Waffle with Whipped Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Golden Waffle with Whipped Topping for free?

Yes! Since Kids Golden Waffle with Whipped Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Golden Waffle with Whipped Topping with water tracking feature?

Nutribit automatically calculates the water content of Kids Golden Waffle with Whipped Topping and adds it to your daily hydration log. Simply log Kids Golden Waffle with Whipped Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Golden Waffle with Whipped Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Golden Waffle with Whipped Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Golden Waffle with Whipped Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Golden Waffle with Whipped Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Golden Waffle with Whipped Topping

Total Carbohydrates in Kids Golden Waffle with Whipped Topping provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Golden Waffle with Whipped Topping are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Golden Waffle with Whipped Topping aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Golden Waffle with Whipped Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Golden Waffle with Whipped Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Golden Waffle with Whipped Topping help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping enhances brain function and helps improve memory and focus.

Glucose from Kids Golden Waffle with Whipped Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Golden Waffle with Whipped Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Golden Waffle with Whipped Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Golden Waffle with Whipped Topping support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Golden Waffle with Whipped Topping helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Golden Waffle with Whipped Topping, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Golden Waffle with Whipped Topping supports building and repairing tissues.

Builds and repairs tissues in Kids Golden Waffle with Whipped Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Golden Waffle with Whipped Topping supports immune function.

Supports immune function in Kids Golden Waffle with Whipped Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Golden Waffle with Whipped Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Golden Waffle with Whipped Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Golden Waffle with Whipped Topping provides energy.

Provides energy in Kids Golden Waffle with Whipped Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Golden Waffle with Whipped Topping supports muscle growth and strength.

Supports muscle growth and strength in Kids Golden Waffle with Whipped Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Golden Waffle with Whipped Topping helps in weight management.

Helps in weight management in Kids Golden Waffle with Whipped Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Golden Waffle with Whipped Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Golden Waffle with Whipped Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Golden Waffle with Whipped Topping supports bone health.

Supports bone health in Kids Golden Waffle with Whipped Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Golden Waffle with Whipped Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Golden Waffle with Whipped Topping is essential for the health and growth of hair, skin, and nails.

Protein in Kids Golden Waffle with Whipped Topping regulates blood sugar levels.

Regulates blood sugar levels in Kids Golden Waffle with Whipped Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Golden Waffle with Whipped Topping supports fluid balance.

Maintains Fluid Balance in Kids Golden Waffle with Whipped Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Golden Waffle with Whipped Topping supports nerve function.

Supports Nerve Function in Kids Golden Waffle with Whipped Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Golden Waffle with Whipped Topping helps regulate blood pressure.

Regulates Blood Pressure in Kids Golden Waffle with Whipped Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Golden Waffle with Whipped Topping supports muscle function.

Aids Muscle Function in Kids Golden Waffle with Whipped Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Golden Waffle with Whipped Topping aids nutrient absorption.

Improves Nutrient Absorption in Kids Golden Waffle with Whipped Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Golden Waffle with Whipped Topping helps balance pH levels.

Balances pH Levels in Kids Golden Waffle with Whipped Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Golden Waffle with Whipped Topping supports bone health.

Supports Bone Health in Kids Golden Waffle with Whipped Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 plate Kids Golden Waffle with Whipped Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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