Kids Two Eggs with Grits & Wheat Toast

Huddle House

Total Energy

330

kcal

33.92

% from carbs

18.71

% from protein

47.37

% from fats

In 1 plate

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

430mg

143.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Two Eggs with Grits & Wheat Toast

A typical serving 1 plate of Kids Two Eggs with Grits & Wheat Toast (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Two Eggs with Grits & Wheat Toast depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Kids Two Eggs with Grits & Wheat Toast contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Two Eggs with Grits & Wheat Toast depends on the ingredients exists in it. On average, 1 plate of Kids Two Eggs with Grits & Wheat Toast (about null grams) contains approximately 16 grams of protein.

On average, 1 plate (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 29 grams of carbohydrates.

Kids Two Eggs with Grits & Wheat Toast contains approximately 1 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 plate Kids Two Eggs with Grits & Wheat Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.