Side, Double Hashbrowns
Huddle House
5.88
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Side, Double Hashbrowns Nutrients FAQs
Nutrients
- Side, Double Hashbrowns has 70mg of Sodium, Na.
What is the calorie content of Side, Double Hashbrowns?
A typical serving 2 plates of Side, Double Hashbrowns contains approximately 400 calories.
You can check the exact calorie content by logging Side, Double Hashbrowns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Double Hashbrowns have?
The amount of fat in Side, Double Hashbrowns depends on the ingredients and preparation method. On average, one serving 2 plates of Side, Double Hashbrowns contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Double Hashbrowns have?
The protein content in Side, Double Hashbrowns depends on the ingredients exists in it. On average, 2 plates of Side, Double Hashbrowns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Double Hashbrowns, Download Nutribit app for healthier you!
How much sugar does a Side, Double Hashbrowns have?
On average, 2 plates contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Double Hashbrowns.
How Much carbohydrates (carbs) is in Side, Double Hashbrowns?
The amount of carbohydrates (carbs) in Side, Double Hashbrowns depends on its serving size and preparation. On average, 2 plates contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Double Hashbrowns.
How Much Fiber is in Side, Double Hashbrowns?
Side, Double Hashbrowns contains approximately 5 grams of fiber in 2 plates.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Double Hashbrowns for healthier you!
What vitamins and minerals are in a Side, Double Hashbrowns?
Side, Double Hashbrowns contains following minerals:
General
Does Side, Double Hashbrowns contain caffeine?
Side, Double Hashbrowns does not contain any caffeine.
Does Side, Double Hashbrowns contain alcohol?
Side, Double Hashbrowns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Double Hashbrowns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Double Hashbrowns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Double Hashbrowns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Double Hashbrowns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Double Hashbrowns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Double Hashbrowns for free?
Yes! Since Side, Double Hashbrowns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Double Hashbrowns with water tracking feature?
Nutribit automatically calculates the water content of Side, Double Hashbrowns and adds it to your daily hydration log. Simply log Side, Double Hashbrowns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Double Hashbrowns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Double Hashbrowns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Double Hashbrowns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Double Hashbrowns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Double Hashbrowns
Total Carbohydrates in Side, Double Hashbrowns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Double Hashbrowns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Double Hashbrowns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Double Hashbrowns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Double Hashbrowns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Double Hashbrowns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Double Hashbrowns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Double Hashbrowns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Double Hashbrowns aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Double Hashbrowns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Double Hashbrowns enhances brain function and helps improve memory and focus.
Glucose from Side, Double Hashbrowns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Double Hashbrowns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Double Hashbrowns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Double Hashbrowns promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Double Hashbrowns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Double Hashbrowns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Double Hashbrowns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Double Hashbrowns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Double Hashbrowns, help regulate blood pressure and reduce hypertension risk.
Fiber in Side, Double Hashbrowns supports digestion.
Fiber in Side, Double Hashbrowns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Double Hashbrowns supports heart health.
Soluble fiber in Side, Double Hashbrowns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Double Hashbrowns aids in weight management.
Fiber-rich foods in Side, Double Hashbrowns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Double Hashbrowns regulates blood sugar.
Fiber in Side, Double Hashbrowns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Double Hashbrowns promotes gut health.
Fiber in Side, Double Hashbrowns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Double Hashbrowns lowers the risk of colon cancer.
A high-fiber diet from Side, Double Hashbrowns is linked to a reduced risk of colon cancer.
Fiber in Side, Double Hashbrowns improves skin health.
Fiber in Side, Double Hashbrowns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Double Hashbrowns helps lower blood pressure.
Adequate fiber in Side, Double Hashbrowns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Double Hashbrowns boosts immune function.
Fiber in Side, Double Hashbrowns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Double Hashbrowns reduces the risk of type 2 diabetes.
Fiber in Side, Double Hashbrowns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 2 plates Side, Double Hashbrowns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.