Waffle House Hashbrowns, Double
Waffle House
5.24
% from protein61.78
% from carbs61.78
% from fatNutrition Facts
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Waffle House Hashbrowns, Double Nutrients FAQs
Nutrients
- Waffle House Hashbrowns, Double has 490mg of Sodium, Na.
What is the calorie content of Waffle House Hashbrowns, Double?
A typical serving 1 Serving of Waffle House Hashbrowns, Double contains approximately 380 calories.
You can check the exact calorie content by logging Waffle House Hashbrowns, Double in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle House Hashbrowns, Double have?
The amount of fat in Waffle House Hashbrowns, Double depends on the ingredients and preparation method. On average, one serving 1 Serving of Waffle House Hashbrowns, Double contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle House Hashbrowns, Double have?
The protein content in Waffle House Hashbrowns, Double depends on the ingredients exists in it. On average, 1 Serving of Waffle House Hashbrowns, Double contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle House Hashbrowns, Double, Download Nutribit app for healthier you!
How much sugar does a Waffle House Hashbrowns, Double have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle House Hashbrowns, Double.
How Much carbohydrates (carbs) is in Waffle House Hashbrowns, Double?
The amount of carbohydrates (carbs) in Waffle House Hashbrowns, Double depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle House Hashbrowns, Double.
How Much Fiber is in Waffle House Hashbrowns, Double?
Waffle House Hashbrowns, Double contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle House Hashbrowns, Double for healthier you!
What vitamins and minerals are in a Waffle House Hashbrowns, Double?
Waffle House Hashbrowns, Double contains following minerals:
General
Does Waffle House Hashbrowns, Double contain caffeine?
Waffle House Hashbrowns, Double does not contain any caffeine.
Does Waffle House Hashbrowns, Double contain alcohol?
Waffle House Hashbrowns, Double does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle House Hashbrowns, Double?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle House Hashbrowns, Double and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle House Hashbrowns, Double quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle House Hashbrowns, Double in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle House Hashbrowns, Double and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle House Hashbrowns, Double for free?
Yes! Since Waffle House Hashbrowns, Double contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle House Hashbrowns, Double with water tracking feature?
Nutribit automatically calculates the water content of Waffle House Hashbrowns, Double and adds it to your daily hydration log. Simply log Waffle House Hashbrowns, Double in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle House Hashbrowns, Double as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle House Hashbrowns, Double and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle House Hashbrowns, Double nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle House Hashbrowns, Double data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle House Hashbrowns, Double
Total Carbohydrates in Waffle House Hashbrowns, Double provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle House Hashbrowns, Double are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle House Hashbrowns, Double supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle House Hashbrowns, Double aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle House Hashbrowns, Double helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle House Hashbrowns, Double help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle House Hashbrowns, Double helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle House Hashbrowns, Double can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle House Hashbrowns, Double aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle House Hashbrowns, Double help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle House Hashbrowns, Double enhances brain function and helps improve memory and focus.
Glucose from Waffle House Hashbrowns, Double is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle House Hashbrowns, Double boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle House Hashbrowns, Double provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle House Hashbrowns, Double promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle House Hashbrowns, Double serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle House Hashbrowns, Double improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle House Hashbrowns, Double support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle House Hashbrowns, Double helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle House Hashbrowns, Double, help regulate blood pressure and reduce hypertension risk.
Fiber in Waffle House Hashbrowns, Double supports digestion.
Fiber in Waffle House Hashbrowns, Double aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Waffle House Hashbrowns, Double supports heart health.
Soluble fiber in Waffle House Hashbrowns, Double can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Waffle House Hashbrowns, Double aids in weight management.
Fiber-rich foods in Waffle House Hashbrowns, Double increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Waffle House Hashbrowns, Double regulates blood sugar.
Fiber in Waffle House Hashbrowns, Double helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Waffle House Hashbrowns, Double promotes gut health.
Fiber in Waffle House Hashbrowns, Double acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Waffle House Hashbrowns, Double lowers the risk of colon cancer.
A high-fiber diet from Waffle House Hashbrowns, Double is linked to a reduced risk of colon cancer.
Fiber in Waffle House Hashbrowns, Double improves skin health.
Fiber in Waffle House Hashbrowns, Double helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Waffle House Hashbrowns, Double helps lower blood pressure.
Adequate fiber in Waffle House Hashbrowns, Double may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Waffle House Hashbrowns, Double boosts immune function.
Fiber in Waffle House Hashbrowns, Double supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Waffle House Hashbrowns, Double reduces the risk of type 2 diabetes.
Fiber in Waffle House Hashbrowns, Double can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Waffle House Hashbrowns, Double supports fluid balance.
Maintains Fluid Balance in Waffle House Hashbrowns, Double helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle House Hashbrowns, Double supports nerve function.
Supports Nerve Function in Waffle House Hashbrowns, Double helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle House Hashbrowns, Double helps regulate blood pressure.
Regulates Blood Pressure in Waffle House Hashbrowns, Double helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle House Hashbrowns, Double supports muscle function.
Aids Muscle Function in Waffle House Hashbrowns, Double helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle House Hashbrowns, Double aids nutrient absorption.
Improves Nutrient Absorption in Waffle House Hashbrowns, Double assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle House Hashbrowns, Double helps balance pH levels.
Balances pH Levels in Waffle House Hashbrowns, Double helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle House Hashbrowns, Double supports bone health.
Supports Bone Health in Waffle House Hashbrowns, Double helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Waffle House Hashbrowns, Double
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.