Double Enchilada, Grilled Steak

Costa Vida Fresh Mexican Grill

39.42

% from protein

1.46

% from carbs

1.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
70
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Cholesterol 22.5 mg
7.5%
Sodium, Na 165 mg
7.2%
Total Carbohydrates 0.3 g
0.1%
Protein 6.8 g
13.5%

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Double Enchilada, Grilled Steak Nutrients FAQs

Nutrients

What is the calorie content of Double Enchilada, Grilled Steak?

A typical serving 4 oz of Double Enchilada, Grilled Steak contains approximately 280 calories.

You can check the exact calorie content by logging Double Enchilada, Grilled Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Enchilada, Grilled Steak have?

The amount of fat in Double Enchilada, Grilled Steak depends on the ingredients and preparation method. On average, one serving 4 oz of Double Enchilada, Grilled Steak contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Enchilada, Grilled Steak have?

The protein content in Double Enchilada, Grilled Steak depends on the ingredients exists in it. On average, 4 oz of Double Enchilada, Grilled Steak contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Double Enchilada, Grilled Steak, Download Nutribit app for healthier you!

How much sugar does a Double Enchilada, Grilled Steak have?

On average, 4 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Enchilada, Grilled Steak.

How Much carbohydrates (carbs) is in Double Enchilada, Grilled Steak?

The amount of carbohydrates (carbs) in Double Enchilada, Grilled Steak depends on its serving size and preparation. On average, 4 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Enchilada, Grilled Steak.

How Much Fiber is in Double Enchilada, Grilled Steak?

Double Enchilada, Grilled Steak contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Enchilada, Grilled Steak for healthier you!

What vitamins and minerals are in a Double Enchilada, Grilled Steak?

Double Enchilada, Grilled Steak contains following minerals:

  • Double Enchilada, Grilled Steak has 660mg of Sodium, Na.

General

Does Double Enchilada, Grilled Steak contain caffeine?

Double Enchilada, Grilled Steak does not contain any caffeine.

Does Double Enchilada, Grilled Steak contain alcohol?

Double Enchilada, Grilled Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Enchilada, Grilled Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Enchilada, Grilled Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Enchilada, Grilled Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Enchilada, Grilled Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Enchilada, Grilled Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Enchilada, Grilled Steak for free?

Yes absolutely, Since Double Enchilada, Grilled Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Enchilada, Grilled Steak with water tracking feature?

Double Enchilada, Grilled Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Double Enchilada, Grilled Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Enchilada, Grilled Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Enchilada, Grilled Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Enchilada, Grilled Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Enchilada, Grilled Steak

Protein in Double Enchilada, Grilled Steak supports building and repairing tissues.

Builds and repairs tissues in Double Enchilada, Grilled Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Enchilada, Grilled Steak supports immune function.

Supports immune function in Double Enchilada, Grilled Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Enchilada, Grilled Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Enchilada, Grilled Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Enchilada, Grilled Steak provides energy.

Provides energy in Double Enchilada, Grilled Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Enchilada, Grilled Steak supports muscle growth and strength.

Supports muscle growth and strength in Double Enchilada, Grilled Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Enchilada, Grilled Steak helps in weight management.

Helps in weight management in Double Enchilada, Grilled Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Enchilada, Grilled Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Enchilada, Grilled Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Enchilada, Grilled Steak supports bone health.

Supports bone health in Double Enchilada, Grilled Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Enchilada, Grilled Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Double Enchilada, Grilled Steak is essential for the health and growth of hair, skin, and nails.

Protein in Double Enchilada, Grilled Steak regulates blood sugar levels.

Regulates blood sugar levels in Double Enchilada, Grilled Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Enchilada, Grilled Steak supports fluid balance.

Maintains Fluid Balance in Double Enchilada, Grilled Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Enchilada, Grilled Steak supports nerve function.

Supports Nerve Function in Double Enchilada, Grilled Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Enchilada, Grilled Steak helps regulate blood pressure.

Regulates Blood Pressure in Double Enchilada, Grilled Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Enchilada, Grilled Steak supports muscle function.

Aids Muscle Function in Double Enchilada, Grilled Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Enchilada, Grilled Steak aids nutrient absorption.

Improves Nutrient Absorption in Double Enchilada, Grilled Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Enchilada, Grilled Steak helps balance pH levels.

Balances pH Levels in Double Enchilada, Grilled Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Enchilada, Grilled Steak supports bone health.

Supports Bone Health in Double Enchilada, Grilled Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 4 oz Double Enchilada, Grilled Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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