Double Enchilada, Shredded Beef

Costa Vida Fresh Mexican Grill

49.52

% from protein

7.62

% from carbs

7.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
27.5
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 3.3 g
6.5%

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Double Enchilada, Shredded Beef Nutrients FAQs

Nutrients

What is the calorie content of Double Enchilada, Shredded Beef?

A typical serving 4 oz of Double Enchilada, Shredded Beef contains approximately 110 calories.

You can check the exact calorie content by logging Double Enchilada, Shredded Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Enchilada, Shredded Beef have?

The amount of fat in Double Enchilada, Shredded Beef depends on the ingredients and preparation method. On average, one serving 4 oz of Double Enchilada, Shredded Beef contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Enchilada, Shredded Beef have?

The protein content in Double Enchilada, Shredded Beef depends on the ingredients exists in it. On average, 4 oz of Double Enchilada, Shredded Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Double Enchilada, Shredded Beef, Download Nutribit app for healthier you!

How much sugar does a Double Enchilada, Shredded Beef have?

On average, 4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Enchilada, Shredded Beef.

How Much carbohydrates (carbs) is in Double Enchilada, Shredded Beef?

The amount of carbohydrates (carbs) in Double Enchilada, Shredded Beef depends on its serving size and preparation. On average, 4 oz contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Enchilada, Shredded Beef.

How Much Fiber is in Double Enchilada, Shredded Beef?

Double Enchilada, Shredded Beef contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Enchilada, Shredded Beef for healthier you!

What vitamins and minerals are in a Double Enchilada, Shredded Beef?

Double Enchilada, Shredded Beef contains following minerals:

  • Double Enchilada, Shredded Beef has 360mg of Sodium, Na.

General

Does Double Enchilada, Shredded Beef contain caffeine?

Double Enchilada, Shredded Beef does not contain any caffeine.

Does Double Enchilada, Shredded Beef contain alcohol?

Double Enchilada, Shredded Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Enchilada, Shredded Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Enchilada, Shredded Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Enchilada, Shredded Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Enchilada, Shredded Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Enchilada, Shredded Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Enchilada, Shredded Beef for free?

Yes! Since Double Enchilada, Shredded Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Enchilada, Shredded Beef with water tracking feature?

Nutribit automatically calculates the water content of Double Enchilada, Shredded Beef and adds it to your daily hydration log. Simply log Double Enchilada, Shredded Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Enchilada, Shredded Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Enchilada, Shredded Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Enchilada, Shredded Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Enchilada, Shredded Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Enchilada, Shredded Beef

Protein in Double Enchilada, Shredded Beef supports building and repairing tissues.

Builds and repairs tissues in Double Enchilada, Shredded Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Enchilada, Shredded Beef supports immune function.

Supports immune function in Double Enchilada, Shredded Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Enchilada, Shredded Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Enchilada, Shredded Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Enchilada, Shredded Beef provides energy.

Provides energy in Double Enchilada, Shredded Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Enchilada, Shredded Beef supports muscle growth and strength.

Supports muscle growth and strength in Double Enchilada, Shredded Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Enchilada, Shredded Beef helps in weight management.

Helps in weight management in Double Enchilada, Shredded Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Enchilada, Shredded Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Enchilada, Shredded Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Enchilada, Shredded Beef supports bone health.

Supports bone health in Double Enchilada, Shredded Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Enchilada, Shredded Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Double Enchilada, Shredded Beef is essential for the health and growth of hair, skin, and nails.

Protein in Double Enchilada, Shredded Beef regulates blood sugar levels.

Regulates blood sugar levels in Double Enchilada, Shredded Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Enchilada, Shredded Beef supports fluid balance.

Maintains Fluid Balance in Double Enchilada, Shredded Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Enchilada, Shredded Beef supports nerve function.

Supports Nerve Function in Double Enchilada, Shredded Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Enchilada, Shredded Beef helps regulate blood pressure.

Regulates Blood Pressure in Double Enchilada, Shredded Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Enchilada, Shredded Beef supports muscle function.

Aids Muscle Function in Double Enchilada, Shredded Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Enchilada, Shredded Beef aids nutrient absorption.

Improves Nutrient Absorption in Double Enchilada, Shredded Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Enchilada, Shredded Beef helps balance pH levels.

Balances pH Levels in Double Enchilada, Shredded Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Enchilada, Shredded Beef supports bone health.

Supports Bone Health in Double Enchilada, Shredded Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Double Enchilada, Shredded Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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