Black and Blue Flatbread

World of Beer

Total Energy

1040

kcal

31.03

% from carbs

13.79

% from protein

55.17

% from fats

In 1 Serving

% daily value

Total Fat

64g

98.5%

Saturated

18g

90%

Cholesterol

90mg

30%

Sodium, Na

1830mg

79.6%

Total Carbohydrates

81g

29.5%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

36g

72%

Calcium, Ca

650mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black and Blue Flatbread

A typical serving 1 Serving of Black and Blue Flatbread (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black and Blue Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black and Blue Flatbread contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black and Blue Flatbread depends on the ingredients exists in it. On average, 1 Serving of Black and Blue Flatbread (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

Black and Blue Flatbread contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Black and Blue Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.