Breakfast Flatbread
World of Beer
16.2
% from protein25.79
% from carbs25.79
% from fatNutrition Facts
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Breakfast Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Flatbread has 2000 IU of Vitamin A.
- Vitamin C:Breakfast Flatbread has 60 mg of Vitamin C.
- Breakfast Flatbread has 650mg of Calcium.
- Breakfast Flatbread has 1910mg of Sodium, Na.
- Breakfast Flatbread has 3.6mg of Iron.
What is the calorie content of Breakfast Flatbread?
A typical serving 1 Serving of Breakfast Flatbread contains approximately 1210 calories.
You can check the exact calorie content by logging Breakfast Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Flatbread have?
The amount of fat in Breakfast Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Flatbread contains approximately 78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Flatbread have?
The protein content in Breakfast Flatbread depends on the ingredients exists in it. On average, 1 Serving of Breakfast Flatbread contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Flatbread, Download Nutribit app for healthier you!
How much sugar does a Breakfast Flatbread have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Flatbread.
How Much carbohydrates (carbs) is in Breakfast Flatbread?
The amount of carbohydrates (carbs) in Breakfast Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Flatbread.
How Much Fiber is in Breakfast Flatbread?
Breakfast Flatbread contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Flatbread for healthier you!
What vitamins and minerals are in a Breakfast Flatbread?
Vitamins in Breakfast Flatbread:
Breakfast Flatbread contains following minerals:
General
Does Breakfast Flatbread contain caffeine?
Breakfast Flatbread does not contain any caffeine.
Does Breakfast Flatbread contain alcohol?
Breakfast Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Flatbread for free?
Yes! Since Breakfast Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Flatbread and adds it to your daily hydration log. Simply log Breakfast Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Flatbread
Protein and Vitamin A in Breakfast Flatbread supports bone health.
Protein in Breakfast Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Breakfast Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Flatbread enhances brain function and helps improve memory and focus.
Glucose from Breakfast Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Flatbread supports building and repairing tissues.
Builds and repairs tissues in Breakfast Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Flatbread supports immune function.
Supports immune function in Breakfast Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Flatbread provides energy.
Provides energy in Breakfast Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Flatbread helps in weight management.
Helps in weight management in Breakfast Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Flatbread supports eye health.
Vitamin A in Breakfast Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Flatbread boosts immune function.
Vitamin A in Breakfast Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Flatbread promotes healthy skin.
Vitamin A in Breakfast Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Flatbread enhances reproductive health.
Vitamin A in Breakfast Flatbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Flatbread reduces the risk of certain cancers.
Vitamin A in Breakfast Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Flatbread promotes healthy development during pregnancy.
Vitamin A in Breakfast Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Flatbread maintains healthy mucous membranes.
Vitamin A in Breakfast Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Flatbread improves wound healing.
Vitamin A in Breakfast Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Flatbread may reduce the risk of macular degeneration.
Vitamin A in Breakfast Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breakfast Flatbread supports bone health.
Calcium in Breakfast Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Flatbread supports muscle function.
Calcium in Breakfast Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Flatbread supports heart health.
Calcium in Breakfast Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Flatbread supports nerve transmission.
Calcium in Breakfast Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Flatbread supports blood clotting.
Calcium in Breakfast Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Flatbread supports hormonal secretion.
Calcium in Breakfast Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Flatbread supports weight management.
Calcium in Breakfast Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Flatbread supports dental health.
Calcium in Breakfast Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Flatbread supports blood pressure regulation.
Calcium in Breakfast Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Flatbread supports fluid balance.
Maintains Fluid Balance in Breakfast Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Flatbread supports nerve function.
Supports Nerve Function in Breakfast Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Flatbread supports muscle function.
Aids Muscle Function in Breakfast Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Flatbread helps balance pH levels.
Balances pH Levels in Breakfast Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Flatbread supports bone health.
Supports Bone Health in Breakfast Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 Serving Breakfast Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.