Kids, Chicken Enchilada
El Fenix Restaurant
17.5
% from protein45
% from carbs45
% from fatNutrition Facts
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Kids, Chicken Enchilada Nutrients FAQs
Nutrients
- Kids, Chicken Enchilada has 1110mg of Sodium, Na.
What is the calorie content of Kids, Chicken Enchilada?
A typical serving 1 Serving of Kids, Chicken Enchilada contains approximately 470 calories.
You can check the exact calorie content by logging Kids, Chicken Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids, Chicken Enchilada have?
The amount of fat in Kids, Chicken Enchilada depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids, Chicken Enchilada contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids, Chicken Enchilada have?
The protein content in Kids, Chicken Enchilada depends on the ingredients exists in it. On average, 1 Serving of Kids, Chicken Enchilada contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Kids, Chicken Enchilada, Download Nutribit app for healthier you!
How much sugar does a Kids, Chicken Enchilada have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids, Chicken Enchilada.
How Much carbohydrates (carbs) is in Kids, Chicken Enchilada?
The amount of carbohydrates (carbs) in Kids, Chicken Enchilada depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids, Chicken Enchilada.
How Much Fiber is in Kids, Chicken Enchilada?
Kids, Chicken Enchilada contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids, Chicken Enchilada for healthier you!
What vitamins and minerals are in a Kids, Chicken Enchilada?
Kids, Chicken Enchilada contains following minerals:
General
Does Kids, Chicken Enchilada contain caffeine?
Kids, Chicken Enchilada does not contain any caffeine.
Does Kids, Chicken Enchilada contain alcohol?
Kids, Chicken Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids, Chicken Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids, Chicken Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids, Chicken Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids, Chicken Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids, Chicken Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids, Chicken Enchilada for free?
Yes! Since Kids, Chicken Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids, Chicken Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Kids, Chicken Enchilada and adds it to your daily hydration log. Simply log Kids, Chicken Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids, Chicken Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids, Chicken Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids, Chicken Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids, Chicken Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids, Chicken Enchilada
Total Carbohydrates in Kids, Chicken Enchilada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids, Chicken Enchilada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids, Chicken Enchilada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids, Chicken Enchilada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids, Chicken Enchilada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids, Chicken Enchilada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids, Chicken Enchilada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids, Chicken Enchilada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids, Chicken Enchilada aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids, Chicken Enchilada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids, Chicken Enchilada enhances brain function and helps improve memory and focus.
Glucose from Kids, Chicken Enchilada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids, Chicken Enchilada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids, Chicken Enchilada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids, Chicken Enchilada promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids, Chicken Enchilada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids, Chicken Enchilada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids, Chicken Enchilada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids, Chicken Enchilada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids, Chicken Enchilada, help regulate blood pressure and reduce hypertension risk.
Protein in Kids, Chicken Enchilada supports building and repairing tissues.
Builds and repairs tissues in Kids, Chicken Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids, Chicken Enchilada supports immune function.
Supports immune function in Kids, Chicken Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids, Chicken Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids, Chicken Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids, Chicken Enchilada provides energy.
Provides energy in Kids, Chicken Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids, Chicken Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Kids, Chicken Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids, Chicken Enchilada helps in weight management.
Helps in weight management in Kids, Chicken Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids, Chicken Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids, Chicken Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids, Chicken Enchilada supports bone health.
Supports bone health in Kids, Chicken Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids, Chicken Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Kids, Chicken Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Kids, Chicken Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Kids, Chicken Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids, Chicken Enchilada supports digestion.
Fiber in Kids, Chicken Enchilada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids, Chicken Enchilada supports heart health.
Soluble fiber in Kids, Chicken Enchilada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids, Chicken Enchilada aids in weight management.
Fiber-rich foods in Kids, Chicken Enchilada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids, Chicken Enchilada regulates blood sugar.
Fiber in Kids, Chicken Enchilada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids, Chicken Enchilada promotes gut health.
Fiber in Kids, Chicken Enchilada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids, Chicken Enchilada lowers the risk of colon cancer.
A high-fiber diet from Kids, Chicken Enchilada is linked to a reduced risk of colon cancer.
Fiber in Kids, Chicken Enchilada improves skin health.
Fiber in Kids, Chicken Enchilada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids, Chicken Enchilada helps lower blood pressure.
Adequate fiber in Kids, Chicken Enchilada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids, Chicken Enchilada boosts immune function.
Fiber in Kids, Chicken Enchilada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids, Chicken Enchilada reduces the risk of type 2 diabetes.
Fiber in Kids, Chicken Enchilada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids, Chicken Enchilada supports fluid balance.
Maintains Fluid Balance in Kids, Chicken Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids, Chicken Enchilada supports nerve function.
Supports Nerve Function in Kids, Chicken Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids, Chicken Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Kids, Chicken Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids, Chicken Enchilada supports muscle function.
Aids Muscle Function in Kids, Chicken Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids, Chicken Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Kids, Chicken Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids, Chicken Enchilada helps balance pH levels.
Balances pH Levels in Kids, Chicken Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids, Chicken Enchilada supports bone health.
Supports Bone Health in Kids, Chicken Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Kids, Chicken Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.