Kids Pasta with Cheese Sauce

Carolina Ale House

15.85

% from protein

53.58

% from carbs

53.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 71 g
25.8%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 21 g
42%

Kids Pasta with Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Kids Pasta with Cheese Sauce?

A typical serving 1 Serving of Kids Pasta with Cheese Sauce contains approximately 530 calories.

You can check the exact calorie content by logging Kids Pasta with Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Pasta with Cheese Sauce have?

The amount of fat in Kids Pasta with Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Pasta with Cheese Sauce contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Pasta with Cheese Sauce have?

The protein content in Kids Pasta with Cheese Sauce depends on the ingredients exists in it. On average, 1 Serving of Kids Pasta with Cheese Sauce contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Pasta with Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Kids Pasta with Cheese Sauce have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Pasta with Cheese Sauce.

How Much carbohydrates (carbs) is in Kids Pasta with Cheese Sauce?

The amount of carbohydrates (carbs) in Kids Pasta with Cheese Sauce depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Pasta with Cheese Sauce.

How Much Fiber is in Kids Pasta with Cheese Sauce?

Kids Pasta with Cheese Sauce contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Pasta with Cheese Sauce for healthier you!

What vitamins and minerals are in a Kids Pasta with Cheese Sauce?

Kids Pasta with Cheese Sauce contains following minerals:

  • Kids Pasta with Cheese Sauce has 860mg of Sodium, Na.

General

Does Kids Pasta with Cheese Sauce contain caffeine?

Kids Pasta with Cheese Sauce does not contain any caffeine.

Does Kids Pasta with Cheese Sauce contain alcohol?

Kids Pasta with Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Pasta with Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Pasta with Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Pasta with Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Pasta with Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Pasta with Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Pasta with Cheese Sauce for free?

Yes! Since Kids Pasta with Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Pasta with Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Kids Pasta with Cheese Sauce and adds it to your daily hydration log. Simply log Kids Pasta with Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Pasta with Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Pasta with Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Pasta with Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Pasta with Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Pasta with Cheese Sauce

Total Carbohydrates in Kids Pasta with Cheese Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Pasta with Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Pasta with Cheese Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Pasta with Cheese Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Pasta with Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Pasta with Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Pasta with Cheese Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Pasta with Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Pasta with Cheese Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Pasta with Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Pasta with Cheese Sauce enhances brain function and helps improve memory and focus.

Glucose from Kids Pasta with Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Pasta with Cheese Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Pasta with Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Pasta with Cheese Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Pasta with Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Pasta with Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Pasta with Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Pasta with Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Pasta with Cheese Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Pasta with Cheese Sauce supports building and repairing tissues.

Builds and repairs tissues in Kids Pasta with Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Pasta with Cheese Sauce supports immune function.

Supports immune function in Kids Pasta with Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Pasta with Cheese Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Pasta with Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Pasta with Cheese Sauce provides energy.

Provides energy in Kids Pasta with Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Pasta with Cheese Sauce supports muscle growth and strength.

Supports muscle growth and strength in Kids Pasta with Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Pasta with Cheese Sauce helps in weight management.

Helps in weight management in Kids Pasta with Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Pasta with Cheese Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Pasta with Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Pasta with Cheese Sauce supports bone health.

Supports bone health in Kids Pasta with Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Pasta with Cheese Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Pasta with Cheese Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Kids Pasta with Cheese Sauce regulates blood sugar levels.

Regulates blood sugar levels in Kids Pasta with Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Pasta with Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Kids Pasta with Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Pasta with Cheese Sauce supports nerve function.

Supports Nerve Function in Kids Pasta with Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Pasta with Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Kids Pasta with Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Pasta with Cheese Sauce supports muscle function.

Aids Muscle Function in Kids Pasta with Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Pasta with Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Kids Pasta with Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Pasta with Cheese Sauce helps balance pH levels.

Balances pH Levels in Kids Pasta with Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Pasta with Cheese Sauce supports bone health.

Supports Bone Health in Kids Pasta with Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Kids Pasta with Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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