Kids Grilled Cheese Sandwich with Fruit Cup

Carolina Ale House

15.25

% from protein

40.65

% from carbs

40.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 27 g
41.5%

Saturated 13 g
65%

Cholesterol 45 mg
15%

Sodium, Na 1540 mg
67%

Total Carbohydrates 56 g
20.4%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 21 g
42%

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Kids Grilled Cheese Sandwich with Fruit Cup Nutrients FAQs

Nutrients

What is the calorie content of Kids Grilled Cheese Sandwich with Fruit Cup?

A typical serving 1 Serving of Kids Grilled Cheese Sandwich with Fruit Cup contains approximately 570 calories.

You can check the exact calorie content by logging Kids Grilled Cheese Sandwich with Fruit Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Grilled Cheese Sandwich with Fruit Cup have?

The amount of fat in Kids Grilled Cheese Sandwich with Fruit Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Grilled Cheese Sandwich with Fruit Cup contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Grilled Cheese Sandwich with Fruit Cup have?

The protein content in Kids Grilled Cheese Sandwich with Fruit Cup depends on the ingredients exists in it. On average, 1 Serving of Kids Grilled Cheese Sandwich with Fruit Cup contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Grilled Cheese Sandwich with Fruit Cup, Download Nutribit app for healthier you!

How much sugar does a Kids Grilled Cheese Sandwich with Fruit Cup have?

On average, 1 Serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Grilled Cheese Sandwich with Fruit Cup.

How Much carbohydrates (carbs) is in Kids Grilled Cheese Sandwich with Fruit Cup?

The amount of carbohydrates (carbs) in Kids Grilled Cheese Sandwich with Fruit Cup depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Grilled Cheese Sandwich with Fruit Cup.

How Much Fiber is in Kids Grilled Cheese Sandwich with Fruit Cup?

Kids Grilled Cheese Sandwich with Fruit Cup contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Grilled Cheese Sandwich with Fruit Cup for healthier you!

What vitamins and minerals are in a Kids Grilled Cheese Sandwich with Fruit Cup?

Kids Grilled Cheese Sandwich with Fruit Cup contains following minerals:

  • Kids Grilled Cheese Sandwich with Fruit Cup has 1540mg of Sodium, Na.

General

Does Kids Grilled Cheese Sandwich with Fruit Cup contain caffeine?

Kids Grilled Cheese Sandwich with Fruit Cup does not contain any caffeine.

Does Kids Grilled Cheese Sandwich with Fruit Cup contain alcohol?

Kids Grilled Cheese Sandwich with Fruit Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Grilled Cheese Sandwich with Fruit Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Grilled Cheese Sandwich with Fruit Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Grilled Cheese Sandwich with Fruit Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Grilled Cheese Sandwich with Fruit Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Grilled Cheese Sandwich with Fruit Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Grilled Cheese Sandwich with Fruit Cup for free?

Yes! Since Kids Grilled Cheese Sandwich with Fruit Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Grilled Cheese Sandwich with Fruit Cup with water tracking feature?

Nutribit automatically calculates the water content of Kids Grilled Cheese Sandwich with Fruit Cup and adds it to your daily hydration log. Simply log Kids Grilled Cheese Sandwich with Fruit Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Grilled Cheese Sandwich with Fruit Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Grilled Cheese Sandwich with Fruit Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Grilled Cheese Sandwich with Fruit Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Grilled Cheese Sandwich with Fruit Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Grilled Cheese Sandwich with Fruit Cup

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Grilled Cheese Sandwich with Fruit Cup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Grilled Cheese Sandwich with Fruit Cup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Grilled Cheese Sandwich with Fruit Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Grilled Cheese Sandwich with Fruit Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Grilled Cheese Sandwich with Fruit Cup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup enhances brain function and helps improve memory and focus.

Glucose from Kids Grilled Cheese Sandwich with Fruit Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Grilled Cheese Sandwich with Fruit Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Grilled Cheese Sandwich with Fruit Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Grilled Cheese Sandwich with Fruit Cup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Grilled Cheese Sandwich with Fruit Cup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Grilled Cheese Sandwich with Fruit Cup, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup supports building and repairing tissues.

Builds and repairs tissues in Kids Grilled Cheese Sandwich with Fruit Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup supports immune function.

Supports immune function in Kids Grilled Cheese Sandwich with Fruit Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Grilled Cheese Sandwich with Fruit Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup provides energy.

Provides energy in Kids Grilled Cheese Sandwich with Fruit Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup supports muscle growth and strength.

Supports muscle growth and strength in Kids Grilled Cheese Sandwich with Fruit Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup helps in weight management.

Helps in weight management in Kids Grilled Cheese Sandwich with Fruit Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Grilled Cheese Sandwich with Fruit Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup supports bone health.

Supports bone health in Kids Grilled Cheese Sandwich with Fruit Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Grilled Cheese Sandwich with Fruit Cup is essential for the health and growth of hair, skin, and nails.

Protein in Kids Grilled Cheese Sandwich with Fruit Cup regulates blood sugar levels.

Regulates blood sugar levels in Kids Grilled Cheese Sandwich with Fruit Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup supports fluid balance.

Maintains Fluid Balance in Kids Grilled Cheese Sandwich with Fruit Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup supports nerve function.

Supports Nerve Function in Kids Grilled Cheese Sandwich with Fruit Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup helps regulate blood pressure.

Regulates Blood Pressure in Kids Grilled Cheese Sandwich with Fruit Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup supports muscle function.

Aids Muscle Function in Kids Grilled Cheese Sandwich with Fruit Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup aids nutrient absorption.

Improves Nutrient Absorption in Kids Grilled Cheese Sandwich with Fruit Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup helps balance pH levels.

Balances pH Levels in Kids Grilled Cheese Sandwich with Fruit Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Grilled Cheese Sandwich with Fruit Cup supports bone health.

Supports Bone Health in Kids Grilled Cheese Sandwich with Fruit Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Kids Grilled Cheese Sandwich with Fruit Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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