Pretzels with Queso

Carolina Ale House

9.74

% from protein

58.93

% from carbs

58.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
860
% Daily value*

Total Fat 30 g
46.2%

Saturated 7 g
35%

Trans Fats 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 2980 mg
129.6%

Total Carbohydrates 127 g
46.2%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 21 g
42%

Pretzels with Queso Nutrients FAQs

Nutrients

What is the calorie content of Pretzels with Queso?

A typical serving 1 Serving of Pretzels with Queso contains approximately 860 calories.

You can check the exact calorie content by logging Pretzels with Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels with Queso have?

The amount of fat in Pretzels with Queso depends on the ingredients and preparation method. On average, one serving 1 Serving of Pretzels with Queso contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels with Queso have?

The protein content in Pretzels with Queso depends on the ingredients exists in it. On average, 1 Serving of Pretzels with Queso contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels with Queso, Download Nutribit app for healthier you!

How much sugar does a Pretzels with Queso have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels with Queso.

How Much carbohydrates (carbs) is in Pretzels with Queso?

The amount of carbohydrates (carbs) in Pretzels with Queso depends on its serving size and preparation. On average, 1 Serving contains about 127 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels with Queso.

How Much Fiber is in Pretzels with Queso?

Pretzels with Queso contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels with Queso for healthier you!

What vitamins and minerals are in a Pretzels with Queso?

Pretzels with Queso contains following minerals:

  • Pretzels with Queso has 2980mg of Sodium, Na.

General

Does Pretzels with Queso contain caffeine?

Pretzels with Queso does not contain any caffeine.

Does Pretzels with Queso contain alcohol?

Pretzels with Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels with Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels with Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels with Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels with Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels with Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels with Queso for free?

Yes! Since Pretzels with Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels with Queso with water tracking feature?

Nutribit automatically calculates the water content of Pretzels with Queso and adds it to your daily hydration log. Simply log Pretzels with Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels with Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels with Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels with Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels with Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels with Queso

Total Carbohydrates in Pretzels with Queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pretzels with Queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pretzels with Queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pretzels with Queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pretzels with Queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pretzels with Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pretzels with Queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pretzels with Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pretzels with Queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Pretzels with Queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pretzels with Queso enhances brain function and helps improve memory and focus.

Glucose from Pretzels with Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pretzels with Queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pretzels with Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pretzels with Queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Pretzels with Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pretzels with Queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pretzels with Queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pretzels with Queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pretzels with Queso, help regulate blood pressure and reduce hypertension risk.

Protein in Pretzels with Queso supports building and repairing tissues.

Builds and repairs tissues in Pretzels with Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzels with Queso supports immune function.

Supports immune function in Pretzels with Queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzels with Queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzels with Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzels with Queso provides energy.

Provides energy in Pretzels with Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzels with Queso supports muscle growth and strength.

Supports muscle growth and strength in Pretzels with Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzels with Queso helps in weight management.

Helps in weight management in Pretzels with Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzels with Queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzels with Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzels with Queso supports bone health.

Supports bone health in Pretzels with Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzels with Queso improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzels with Queso is essential for the health and growth of hair, skin, and nails.

Protein in Pretzels with Queso regulates blood sugar levels.

Regulates blood sugar levels in Pretzels with Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pretzels with Queso supports digestion.

Fiber in Pretzels with Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pretzels with Queso supports heart health.

Soluble fiber in Pretzels with Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pretzels with Queso aids in weight management.

Fiber-rich foods in Pretzels with Queso increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pretzels with Queso regulates blood sugar.

Fiber in Pretzels with Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pretzels with Queso promotes gut health.

Fiber in Pretzels with Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pretzels with Queso lowers the risk of colon cancer.

A high-fiber diet from Pretzels with Queso is linked to a reduced risk of colon cancer.

Fiber in Pretzels with Queso improves skin health.

Fiber in Pretzels with Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pretzels with Queso helps lower blood pressure.

Adequate fiber in Pretzels with Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pretzels with Queso boosts immune function.

Fiber in Pretzels with Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pretzels with Queso reduces the risk of type 2 diabetes.

Fiber in Pretzels with Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pretzels with Queso supports fluid balance.

Maintains Fluid Balance in Pretzels with Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzels with Queso supports nerve function.

Supports Nerve Function in Pretzels with Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzels with Queso helps regulate blood pressure.

Regulates Blood Pressure in Pretzels with Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzels with Queso supports muscle function.

Aids Muscle Function in Pretzels with Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzels with Queso aids nutrient absorption.

Improves Nutrient Absorption in Pretzels with Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzels with Queso helps balance pH levels.

Balances pH Levels in Pretzels with Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzels with Queso supports bone health.

Supports Bone Health in Pretzels with Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Pretzels with Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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